The Gentle Reset – 4-Week Series

Schedule

Thu Jan 08 2026 at 06:00 pm to 07:00 pm

UTC-05:00

Location

500 Grantham Ave | St. Catharines, ON

Advertisement
Join us for a 4-week series focused on gentle practices to reset your mind, body, and spirit – it's time to unwind and recharge!
About this Event

The Gentle Reset – 4-Week Series

Come join us for a transformative experience at St. Catharines, Ontario! This event is designed to help you recharge, refocus, and rejuvenate in a welcoming and supportive environment. Throughout the 4-week series, you'll learn practical techniques to help you reset your mind, body, and spirit. Whether you're looking to de-stress, gain clarity, or simply take some time for yourself, this series is perfect for anyone seeking a gentle reset. Don't miss out on this opportunity to prioritize your well-being and start fresh!


This is bundle 4 weeks starting January 8, 15, 22, & 29 from 6:00 - 7:00 pm.


The ticket cost is $120

To reserve the spot for an intimate group of 6-8 people, purchase it via https://www.yoganisacentre.ca/memberships

Advertisement

Where is it happening?

500 Grantham Ave, 500 Grantham Avenue, St. Catharines, Canada

Event Location & Nearby Stays:

Tickets

CAD 0.00

Icon
Know what’s Happening Next — before everyone else does.
YogAnisa Spirit & Wellness Centre

Host or Publisher YogAnisa Spirit & Wellness Centre

Ask AI if this event suits you:

Discover More Events in St. Catharines

Intro to Brazilian Zouk Workshop
Fri, 09 Jan at 07:00 pm Intro to Brazilian Zouk Workshop

Wild Wing St. Catharines (St. Catharines, ON)

WORKSHOPS DANCE
The Art of Quiescence - Meditation Workshop
Sat, 10 Jan at 09:00 am The Art of Quiescence - Meditation Workshop

103 - 1 Belton Blvd., Saint Catharines, ON, Canada, Ontario L2T 3Y4

HEALTH-WELLNESS MEDITATION
Art Class for Kids 7 to 12
Sat, 10 Jan at 01:00 pm Art Class for Kids 7 to 12

401 St Paul St

KIDS ART
2026 WINTER WHITE OUT
Sat, 10 Jan at 02:00 pm 2026 WINTER WHITE OUT

St. Catharines

CONTESTS
Retro Reels \u2014 THE BIG LEBOWSKI
Sat, 10 Jan at 07:00 pm Retro Reels — THE BIG LEBOWSKI

The Film House

ENTERTAINMENT PERFORMANCES
Music Trivia Jan 10th
Sat, 10 Jan at 07:00 pm Music Trivia Jan 10th

17 Lock Street Unit 2, Saint Catharines, ON, Canada, Ontario L2N 5B6

LIVE-MUSIC
City LOVE Scavenger Hunt Date Night For Couples - St. Catharines Area
Thu, 23 May at 01:00 pm City LOVE Scavenger Hunt Date Night For Couples - St. Catharines Area

**Recommended starting point or another city spot of your choice! (MUST USE PDF TICKETS-NO QR CODES)

NONPROFIT HEALTH-WELLNESS
\u2744\ufe0f Winter 2026 Retreats \u2014 Step into Your Transformation \u2744\ufe0f
Sun, 04 Jan at 10:00 am ❄️ Winter 2026 Retreats — Step into Your Transformation ❄️

500 Grantham Ave

HEALTH-WELLNESS
Biggest Loser - The Kickboxing Way
Tue, 06 Jan at 06:00 pm Biggest Loser - The Kickboxing Way

261 Martindale Road, Saint Catharines, ON, Canada, Ontario

CONTESTS WORKSHOPS
Silent Meditation
Tue, 06 Jan at 06:30 pm Silent Meditation

33 Queenston St., Saint Catharines, ON, Canada, Ontario L2R 2Y8

HEALTH-WELLNESS MEDITATION
The Gentle Reset \u2013 4-Week Series
Thu, 08 Jan at 06:00 pm The Gentle Reset – 4-Week Series

500 Grantham Ave

HEALTH-WELLNESS
The Art of Quiescence - Meditation Workshop
Sat, 10 Jan at 09:00 am The Art of Quiescence - Meditation Workshop

103 - 1 Belton Blvd., Saint Catharines, ON, Canada, Ontario L2T 3Y4

HEALTH-WELLNESS MEDITATION
Serenity AND Sculpt: Balanced Body Retreat
Sun, 11 Jan at 03:00 pm Serenity AND Sculpt: Balanced Body Retreat

Ideal Body Contour

HEALTH-WELLNESS
St.Catharines Kid Yoga
Wed, 14 Jan at 05:30 pm St.Catharines Kid Yoga

Bethany Community Church

HEALTH-WELLNESS KIDS
Trail Explorers - Tupper Laurier Park Trail
Wed, 28 Jan at 09:00 am Trail Explorers - Tupper Laurier Park Trail

Parking lot on Laurier Street between # 36 and # 54.

TRIPS-ADVENTURES HEALTH-WELLNESS
Summer Solstice Yoga On The Beach
Sun, 21 Jun at 07:30 pm Summer Solstice Yoga On The Beach

Sunset Beach

HEALTH-WELLNESS SUMMER-SOLSTICE

What's Happening Next in St. Catharines?

Discover St. Catharines Events