The Forgotten Yogic Flows of Namaskar
Advertisement
A Summer Solstice Workshop Exploring Yogic Salutations Beyond Sun & Moon
Most people are familiar with Sun and Moon Salutations… but yogic traditions contain many other Namaskar flows designed to cultivate different qualities within the body, mind, and energy system.
In this experiential workshop, we will explore and practice a variety of traditional and ancient-inspired salutations including Earth, Mountain, Hanuman, Shiva, and Guru Namaskar.
Together, we’ll explore how a salutation flow was used to cultivate strength, discipline, grounding, and inner steadiness.
Open to all levels. Practitioners are encouraged to bring a journal for personal reflections and insights.
Most people are familiar with Sun and Moon Salutations… but yogic traditions contain many other Namaskar flows designed to cultivate different qualities within the body, mind, and energy system.
In this experiential workshop, we will explore and practice a variety of traditional and ancient-inspired salutations including Earth, Mountain, Hanuman, Shiva, and Guru Namaskar.
Together, we’ll explore how a salutation flow was used to cultivate strength, discipline, grounding, and inner steadiness.
Open to all levels. Practitioners are encouraged to bring a journal for personal reflections and insights.
Advertisement
Where is it happening?
Lift Yoga (Johns Creek), Johns Creek, United States
Event Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
Host or PublisherLift Yoga Studio
