π THE FORGOTTEN SELF π A Shadow Work Journey of Self-Discovery, Reflection & Reclamation
A Shadow Work Journey of Self-Discovery, Reflection & Reclamation
Have you ever felt like there are pieces of yourself you've tucked away, forgotten, or learned to hide just to get through life?
Sometimes the parts of ourselves we avoid are the very parts that need our attention, compassion, and understanding.
Join us at Grace & Gratitude for an intimate shadow work workshop where we'll explore those hidden parts of ourselves and reconnect with the person beneath the masks we've learned to wear.
β¨ During this workshop, we'll explore:
- Understanding shadow work and why it matters
- Identifying emotional wounds and recurring triggers
- Guided journaling and deep reflection
- A mirror-gazing exercise
- A guided meditation to meet your shadow
- Inner child exploration
- Writing a letter to your past self
- A closing ritual focused on integration and moving forward
π€ WHAT'S INCLUDED?
π Your very own Shadow Work Journal β Second Edition to take home.
πͺ Your personal reflection mirror to keep, so you can continue your mirror work and self-reflection at home.
EVENT DETAILS
π Sunday, November 29, 2026
β° 2:00 PM
π Grace & Gratitude β Denison, Texas
π² $40 per person
No experience is necessary. Come with an open mind, a willingness to reflect, and compassion for yourself.
This isn't about becoming someone new. It's about remembering the parts of yourself you may have left behind.
π Sometimes the journey back to yourself begins by meeting the parts you've been afraid to see.
Message Grace & Gratitude to reserve your place. π€
Where is it happening?
Event Location & Nearby Stays:



















