The Forge - A Men's Functional Movement Workout Group

At Align Chiropractic, we believe strong families and communities are built by men who are grounded, intentional, and willing to grow. That's why we are hosting the Forge - a free workout group just for men that focuses on functional strength that leads to better long term function and independence.
What to Expect
The Forge is a guided exercise session led by Dr. Sean Hickman, chiropractor and movement enthusiast. Every class is a full body, 1-hr workout involving isometric holds and bodyweight exercise.
All fitness levels welcome - We will regularly assess progress with a personal assessment. The only one you are competing against is your former self!
Details
When: Every 4th Saturday of the month at 8:00 AM
Where: Align Chiropractic
303 South Battleground Avenue
Kings Mountain, NC 28086
What to Bring: Just yourself, and comfortable clothing you can move in.
Cost: Free. No registration or membership required.
Please RSVP via email ([email protected]) or by marking yourself as “Going” here on our event page.
Feel free to bring another man who would benefit from being part of the group.
We look forward to gathering, sharpening one another, and building something strong together.