The Fluid Body: Somatic Yin Yoga and Reiki

The Fluid Body: Somatic Yin Yoga and Reiki

Join somatic pelvic health specialist and yoga teacher Dr. Karah Charette, alongside Reiki Master and CMT Maria Carnevale for a 90 minute yin yoga practice with Reiki energy healing.

This class will combine somatic principles around embodying the fluids of the body with the deep rest of yin yoga. There will be an option through class to receive Reiki healing either directly with an hands on approach, or hands off if you prefer.

Join us to find a meditative, fluid way of being and to experience a deep nervous system reset before bed.

Host or Publisher Dr. Karah Charette and Maria Carnevale