The Final Flow: Closing the Year with Clarity and Calm

Schedule

Tue Dec 31 2024 at 04:30 pm to 06:30 pm

UTC-05:00

Location

BullStreet District | Columbia, SC

Advertisement
Welcome the new year with a meaningful and refreshing celebration.
About this Event

Join Ivory Howard for candle yoga on New Year's Eve at 4:30 pm.


About this Class

Welcome the new year with a meaningful and refreshing celebration. This special evening is designed to help you close out the year with mindfulness and intention, and set the tone for a balanced and energized 2025.


Why you should attend

Amid the busyness of the holiday season, it’s easy to lose focus on your well-being and long-term goals. This event offers a peaceful and supportive space to reflect on the past year, reconnect with your health and fitness priorities, and begin the new year with clarity and purpose.


What to expect

  • Candlelight yoga class: A grounding practice for all levels to help you release tension and refresh your body and mind.
  • Sound bath experience: Immerse yourself in soothing vibrations that promote relaxation and focus.
  • Personalized fitness planning: Develop a tailored plan to help you stay consistent with your workouts and build habits that transform your health in 2025.
  • Celebratory toast: Raise a glass of champagne (or your preferred drink) to honor the journey ahead.


Benefits of joining

  • Close out the year with a renewed sense of balance and purpose.
  • Gain clarity on your fitness and wellness goals for the coming year.
  • Learn strategies to maintain consistency in your workouts, even with a busy schedule.
  • Enjoy a unique and mindful celebration in a welcoming community of like-minded individuals.


Step into the new year feeling grounded, inspired, and ready to embrace a healthier, more intentional lifestyle.


About Your Host

Ivory Howard, a certified yoga instructor, understands that everyone’s relationship with health and wellness is different, and she seeks to honor that with her work.


She provides her clients with challenging workouts focused on strength, balance and flexibility to help them reach their health and fitness goals.


She’s been seen in US News and World Report, Health Digest, Fit & Well, Weight Watchers, The Zoe Report, and other publications for helping others achieve their health and fitness goals.


Location

BullStreet District (Columbia, SC) or virtual meeting. You’ll receive meeting address and meeting information 24 hours before class.


Event Photos

See disclaimer before registering for classes and be sure to subscribe to my newsletter so that you don't miss any updates about this class.

Want to get started before we meet in person? Download the free guide, How to Survive Your First (or Next) Pilates Class or purchase my online course to establish a consistent fitness routine with ease.

Advertisement

Where is it happening?

BullStreet District, xx, Columbia, United States

Event Location & Nearby Stays:

Tickets

USD 33.85

Ivory Howard

Host or Publisher Ivory Howard

It's more fun with friends. Share with friends

Discover More Events in Columbia

South Carolina Gamecocks vs. Presbyterian Blue Hose
Mon, 30 Dec, 2024 at 07:00 pm South Carolina Gamecocks vs. Presbyterian Blue Hose

Colonial Life Arena

German New Year's Party
Tue, 31 Dec, 2024 at 04:00 pm German New Year's Party

Bierkeller Columbia

NEW-YEAR PARTIES
New Years Eve Noir and Neon Extravaganza
Tue, 31 Dec, 2024 at 05:00 pm New Years Eve Noir and Neon Extravaganza

430 Center St

NEW-YEAR ENTERTAINMENT
Columbia New Years Eve Bar Crawl
Tue, 31 Dec, 2024 at 06:00 pm Columbia New Years Eve Bar Crawl

Grill Marks - COLA

NEW-YEAR PARTIES
New Year's Dinner & Dance $20
Tue, 31 Dec, 2024 at 07:00 pm New Year's Dinner & Dance $20

710 Meeting St, West Columbia, SC, United States, South Carolina 29169

NEW-YEAR FOOD-DRINKS
CWP NEW YEAR\u2019S EVE COUNTRY BASH!
Tue, 31 Dec, 2024 at 07:00 pm CWP NEW YEAR’S EVE COUNTRY BASH!

920 Lady Street, Columbia, SC

NEW-YEAR MUSIC
Tue, 31 Dec, 2024 at 07:00 pm C.W.P New Years Eve Country Bash

920 Lady St

NEW-YEAR PARTIES
Transmission Arcade NYE  2024
Tue, 31 Dec, 2024 at 07:00 pm Transmission Arcade NYE 2024

Transmission Arcade

NEW-YEAR SPORTS
Child Passenger Safety Inspections-Prisma Health Children's Hospital
Tue, 21 Jun, 2022 at 10:00 am Child Passenger Safety Inspections-Prisma Health Children's Hospital

7 Medical Park Rd

NONPROFIT HEALTH-WELLNESS
Pranayama Breathing Free Class \u2022 Columbia
Wed, 03 Apr, 2024 at 01:00 pm Pranayama Breathing Free Class • Columbia

Soul Dimension

HEALTH-WELLNESS WORKSHOPS
MS Project for Construction Project Managers Training in Columbia, SC
Thu, 22 Aug, 2024 at 09:00 am MS Project for Construction Project Managers Training in Columbia, SC

For venue details reach us at [email protected], PH: +1 469 666 9332

WORKSHOPS BUSINESS
Sat, 16 Nov, 2024 at 09:30 am Aerial Yoga/Bungee Combo Class

Fit Columbia

WORKSHOPS HEALTH-WELLNESS
Devotional Chant and Sound Bath - Releasing 2024
Mon, 30 Dec, 2024 at 06:00 pm Devotional Chant and Sound Bath - Releasing 2024

1801 Legrand Rd, Columbia, SC, United States, South Carolina 29223

HEALTH-WELLNESS
The Final Flow: Closing the Year with Clarity and Calm
Tue, 31 Dec, 2024 at 04:30 pm The Final Flow: Closing the Year with Clarity and Calm

BullStreet District

HEALTH-WELLNESS WORKSHOPS
Copy of KW HomeBuying Expeience
Wed, 01 Jan, 2025 at 06:00 pm Copy of KW HomeBuying Expeience

140 Wildewood Park Dr

WORKSHOPS HEALTH-WELLNESS
Couch to Clarity Vision Board Workshop
Sat, 04 Jan, 2025 at 01:00 pm Couch to Clarity Vision Board Workshop

BullStreet District

WORKSHOPS PILATES
FREE Yoga at SC Statehouse to celebrate Winter Solstice
Sat, 04 Jan, 2025 at 03:00 pm FREE Yoga at SC Statehouse to celebrate Winter Solstice

South Carolina State House

HEALTH-WELLNESS
Motivational Interviewing 1 Day Workshop in Columbia, SC
Mon, 06 Jan, 2025 at 09:00 am Motivational Interviewing 1 Day Workshop in Columbia, SC

For venue details reach us at [email protected]

WORKSHOPS HEALTH-WELLNESS
Mid-Atlantic Secure Milk Supply Project
Tue, 14 Jan, 2025 at 08:00 am Mid-Atlantic Secure Milk Supply Project

Sandhill Research and Education Center (Lakehouse)

HEALTH-WELLNESS
2025 State Policy & Issues Forum
Tue, 14 Jan, 2025 at 08:00 am 2025 State Policy & Issues Forum

Columbia Metropolitan Convention Center

BUSINESS CONFERENCES

What's Happening Next in Columbia?

Discover Columbia Events