The Feminine Cycle of Life ~ Oxford

Book here: https://tarayogacentre.co.uk/event/feminine-cycle-of-life/

As women, much of our lives are affected by our menstrual cycle, and yet most of us understand very little about it, and often only look into it when faced with health challenges associated with it. The dynamic dance of hormones in our body, day after day, month after month and year after year, affects our emotions, eating habits, body shape, mental function, libido and level of vitality.

Menstruation remains one of the great mysteries of womanhood, and yet as we deepen our knowledge on the subject we realise how it reflects the wisdom of nature, whether we look at the cycle from puberty to menopause, or on a monthly basis.

This workshop will offer a clear picture on what is happening to the female body from an anatomical and hormonal perspective throughout this lifetime cycle, followed by practical ways of reducing the negative effects of the cycle through yoga, forms of purification, diet and fasting.

By applying the different approaches described, we can confidently pursue a life that is harmonious on the physical, emotional and spiritual levels of our being.Open and suitable to women of all ages.

Know what’s Happening Next — before everyone else does.

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Host or Publisher Tara Yoga Centre