The Exhale - Friday Night Sound Bath

Welcome to The Exhale - Friday Night Sound Bath at Aspire Wellness! Join us on Fridays at 7pm for a relaxing evening filled with soothing sounds and positive vibes. Let go of the week's stress and immerse yourself in the healing power of sound therapy. Take this opportunity to unwind, recharge, and start your weekend on a peaceful note. We can't wait to see you there!

If you need a safe space to relax, recharge, and renew your mental strength, this is the place for you. Let all of your negative emotions drift away. Your job is to listen to the sounds of bowls, chimes, bells, and gongs. My job is to settle your nervous system, lower your blood pressure, and release your anxiety. Try it out. It's a whole vibe.

Timezone: Eastern Time (ET)

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Host or Publisher Traci Marshall Healing Arts, LLC