the EXHALE

Schedule

Tue, 17 Nov, 2026 at 06:00 pm

UTC-06:00
Location

The Outlet | Albert Lea, MN

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You spend so much of your time taking care of everyone else. All the little things add up and become big things. When was the last time you made space for someone to take care of you?
Join us for the EXHALE, an evening to slow down, nourish yourself, release tension, and simply be. You'll get nourishing food, a message and Q&A from Lisa from The Nourished Gut, Guided Myofascial Release, a little gift, and space to breathe, reset, and leave feeling cared for. It’s about time.
Space is very limited to ensure everyone has the best experience. Book at https://theexhale.as.me/?appointmentType=99794332 , or use the ticketing link below.
Please wear comfortable clothing and bring a yoga mat if you have one. I will have a few extras if you need to borrow one.
You can find Lisa on Instagram @thenourishedgutcoaching or at thenourishedgut.com
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Where is it happening?

The Outlet, 137 S Broadway Ave,Albert Lea, Minnesota, United States

Event Location & Nearby Stays:

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Stacy Reicherts Cafourek
Host or PublisherStacy Reicherts Cafourek

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