The Empowered Pause - One Day Retreat
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Following the beautiful success of our first retreat earlier this year, we’re so excited to be welcoming women back for our second Empowered Pause™ Retreat of 2026.
How often do women give themselves permission to truly pause?
Not to organise.
Not to support everyone else.
Not to keep pushing through exhaustion.
But to simply breathe.
On Saturday 11th July, we’re inviting a small group of women to join us for a nurturing day of restoration, creativity, movement, reflection and connection.
Together we’ll experience:
✨ A restorative sound bath with Anita
✨’The Woman Within’ reflective workshop with Amantha
✨ Gentle Pilates with Becky
✨ Guided Self Facial reflexology & Meditation with Kerri
✨Nourishing food, meaningful conversations and space to simply be
This retreat has been intentionally created for women who are ready to reconnect with themselves beyond the noise, pressure and expectations of everyday life.
A day to feel held. A day to soften. A day to remember the woman within.
Spaces are limited to just 12.
To reserve your place or find out more, contact:
[email protected]
🌿
How often do women give themselves permission to truly pause?
Not to organise.
Not to support everyone else.
Not to keep pushing through exhaustion.
But to simply breathe.
On Saturday 11th July, we’re inviting a small group of women to join us for a nurturing day of restoration, creativity, movement, reflection and connection.
Together we’ll experience:
✨ A restorative sound bath with Anita
✨’The Woman Within’ reflective workshop with Amantha
✨ Gentle Pilates with Becky
✨ Guided Self Facial reflexology & Meditation with Kerri
✨Nourishing food, meaningful conversations and space to simply be
This retreat has been intentionally created for women who are ready to reconnect with themselves beyond the noise, pressure and expectations of everyday life.
A day to feel held. A day to soften. A day to remember the woman within.
Spaces are limited to just 12.
To reserve your place or find out more, contact:
[email protected]
🌿
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Where is it happening?
Mill House Retreats, Mill House Retreat,Tiverton, Devon, United Kingdom
Event Location & Nearby Stays:
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Host or PublisherMid Devon Reflexology
