The 'Eating for a Healthy Gut' Lunch

Name: The 'Eating for a Healthy Gut' Lunch
Start: 2024-09-28T12:00:00+01:00
Location: St John's, Redhill

Schedule

Sat Sep 28 2024 at 12:00 pm

UTC+01:00

Location

St John's, Redhill | Redhill, EN

Want to know how to boost your gut health? Join me at a 'lunch and learn' rich in gut-healthy goodness and find out how.
Your lunch includes
🥗A light welcome drink on arrival
🥗A five-course healthy-gut tasting menu
🥗Herb-infused waters and fruity iced-teas
Over lunch you'll learn
🌿 The best foods for improving your gut health
🌿 How to eat prebiotics and probiotics every day
🌿 Which foods harm your gut and to avoid
🌿 The best and worst diets for your gut
🌿 Tips for a healthier gut you can easily do