The Downtown Wellness Network - Miami

Welcome to the Downtown Wellness Network — Miami

Hosted by ATLETICA x Yotel Miami

THE DETAILS

📅 Sunday, June 21, 2026 Summer Solstice aka longest day of the year!

⏰ 9:30am — 3:00pm

📍 Start and Finish: Yotel Miami, 227 NE 2nd St, Miami, FL 33132

🎟️ Free to attend — limited capacity, registration required

👟 All fitness levels welcome — walk or run, your choice

Strava Route: https://www.strava.com/routes/3490814581922452934

WHAT TO BRING

Comfortable activewear · Swimsuit and towel if you want to use the pool and cold plunge | + Good energy

Registered attendees will receive final logistics and meeting point details before the event. Arrive early for check-in.

The BACK STORY + Intention

Downtown Miami is the city’s legal, financial, and banking hub, one of the most driven communities in the country, and one of its most historically significant neighborhoods. Most people who visit or live here have never explored it on foot!

On June 21st, the Summer Solstice, ATLETICA and Yotel Miami are changing that.

The Downtown Wellness Network is a curated wellness and social experience for the professionals, creatives, and community builders who call this neighborhood home. Built for people who want to move, reset, and connect in a way that actually means something.

ATLETICA is a holistic wellness company specializing in corporate wellness programming, community events, and 1-on-1 coaching, helping professionals and organizations build healthier, more intentional cultures.
Yotel Miami sits at the heart of downtown, steps from Biscayne Boulevard, surrounded by Miami’s most iconic architecture and history. Yotel was built on a simple belief: that wellness and recovery should be effortless. From their signature SmartBeds engineered for optimal sleep, to sustainably designed spaces built with the future in mind, Yotel treats your wellbeing as a given, not an afterthought. Their Miami rooftop is where this experience ends. It is worth the run to get there!

WHY DOWNTOWN

Most people drive through, park, work, and leave. This neighborhood has been Miami’s legal and financial center for over a century and holds some of the city’s most significant cultural and architectural landmarks. We want to change the relationship people have with where they work, to make downtown feel like a community, not just a commute.

This is the first event of its kind here.
We are building something monthly. This is edition one.

Info: Our starting point, smack in the middle of Miami, YOTEL x ATLETICA are hosting downtown’s first wellness network event ever. We’ll begin with a visualization, on the longest day of the year, summer solstice. This day marks the halfway point of 2026. We are so excited to start this next half envisioning and manifesting a year full of abundance, health, and connection.

Info: Track your pace and route through our Strava! We’ll be exploring downtown’s historical landmarks and breaking a sweat, cleanse your body of those weekend toxins while you discover where it all started. We’ll also have a walking tour starting 15 mins before our run, lead by local tour guide Maya from The local Plug.

Info: Recharge station at Almatcha! We’ll be taking a short break 2.5k in and getting a shot of matcha or coffee courtesy of our fave downtown Matcha spot.

Info: Come back to YOTEL MIAMI for a post-run reset session led by ATLETICA - guided stretching + meditation experience, with organic ginger shot to boost your metabolism courtesy of SLAPP, followed by a cold plunge/hot tub therapy led by Jess from JWolfpax.

Info: Enjoy a delicious protein waffle bar by Flourish (additional cost for toppings, caramelized pineapple, hazelnut chocolate spread, and more), followed up by the littest pool party hosted at Vela Sky Miami rooftop with ROMERO, Yotel’s Sunday pool party resident DJ.

Know what’s Happening Next — before everyone else does.

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Host or Publisher Atletica