The Dharma and Maya of Pain: The Lies and Truth That Will Change Your Life
Schedule
Sun Jan 12 2025 at 08:00 am to 05:00 pm
UTC-06:00Location
365 N Parkway, Ste 300, Jackson, TN, United States, Tennessee 38305 | Jackson, TN
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The Dharma and Maya of Pain: The Lies and Truth That Will Change Your LifeAre you ready to transform your understanding of pain and explore how the principles of yoga can offer profound relief and healing and then to pass this information on to your yoga students?
Join yoga teachers/therapists Deborah Perry (500 E-RYT, YACEP, T500, C-IAYT, CPI) and Dana Ingram (M.Ed., E-RYT, RYT 500, CYT) for an immersive, in-depth workshop designed for yoga teachers, practitioners, and anyone seeking insight into the physical and emotional dimensions of pain.
Workshop Highlights
Topic 1: Uncovering Maya—The Illusion of Pain
• How the mind perceives pain and the role of attachment and aversion
• The influence of past experiences and memories on our perception of pain
• Practical ways to clear mental “blockages” and see through the “maya” of pain
Topic 2: Dharma—Embracing the Path to Freedom
• Understanding dharma as a framework for resilience and personal growth
• Tools to find purpose and meaning amidst pain
• How to integrate yogic philosophies to create lasting change and peace
Topic 3: Scientific Insights on Yoga and Pain Relief
• An exploration of research showing the effects of yoga on chronic pain conditions
• Techniques such as pranayama (breathing), mindfulness, and meditation to calm the nervous system
• Yoga postures and modifications shown to support those with pain
Topic 4: Practical Training for Yoga Teachers
• How to work safely with students experiencing pain
• Tailoring yoga sequences to meet the needs of students with chronic or acute pain
• Integrating compassionate language to foster trust and healing in the classroom
Why Attend?
This workshop will empower you with knowledge, techniques, and inspiration to deepen your yoga practice and teaching. Yoga has been shown to reduce pain by:
• Lowering stress hormones and activating the parasympathetic nervous system
• Improving physical strength, flexibility, and balance
• Encouraging a mindful, present-focused awareness that transforms our relationship with pain
Don’t miss this opportunity to gain tools that will elevate your yoga practice and support others on their journey toward healing.
🗓️ When: Sunday, January 12, 2025 – 8:00 am to 4:30 pm
📍 Where: Yoga Teachers School of Excellence at the Yoga Center of Jackson/365 North Parkway, Suite 300 in Jackson, Tennessee.
💲Cost: $125 for Continuing Education/$150 for ½ module for Advanced Teacher Training (includes YA required mentoring.)
If paired with Saturday’s training, The 5 Secrets to Longevity and How to Use These Secrets Yourself and in Your Classes: $200 for Continuing Education/$225 for full module of Advanced Teacher Training (includes YA required mentoring.)
🔗 Register Now: Call 731-664-6633. If there is no answer, we are likely teaching. Please leave a detailed message and we will return your call.
Although PayPal payments are available, you must call the studio to register so that we can ensure that the training meets your needs.
Important Change in Registration
Due to recent significant problems with last-minute cancellations, the Yoga Teacher School has instituted a non-refundable Registration Deposit of $75 due at the time of registration for all future trainings. The deposit will be applied toward the class fee but will not be refunded if you do not attend.
Also, a late registration fee will be required when registering less than one month prior to the date of a training unless you were previously on the waiting list and an opening became available.
Whether you're a seasoned practitioner or a yoga instructor looking to expand your expertise, this training is designed to empower you with tools to promote lifelong health. Transform yourself, then inspire others to do the same! 🌞💪
Dig a little deeper into this topic? Here is a good place to start: https://pmc.ncbi.nlm.nih.gov/articles/PMC9996306/
#YogaForPainRelief #MindBodyHealing #YogaTeacherTraining #DharmaAndMaya #YogaForHealing
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Where is it happening?
365 N Parkway, Ste 300, Jackson, TN, United States, Tennessee 38305Event Location & Nearby Stays:
