The Deep Reset: Integrated Stillness @ Harmony Health - Chestermere

The Deep Reset: Integrated Stillness at Harmony

9D Breathwork, Sound Bath & Energy Integration

Step into a new dimension of well-being. This isn’t your average relaxation session—it’s a powerful, multi-sensory immersion designed to help you shed the weight of the week, reconnect with your inner landscape, and find a profound sense of "The Deep Reset."

Hosted by Soil and Soul at the serene Harmony Health and Fitness, this 2.5-hour journey lands on the final day of Aries season—the perfect cosmic moment to release stagnant "fire" and prepare for the grounding earth energy of the upcoming Taurus New Moon.

• 9D Breathwork: A guided, multi-layered experience using binaural beats, 9D soundscapes, and solfeggio frequencies to bypass the thinking mind and cleanse the body.
• Somatic Sound Bath: Sink into the vibrations of crystal singing bowls, gongs, and chimes. These therapeutic frequencies quiet the nervous system and restore cellular harmony.
• Reiki & Energy Integration: Subtle, supportive energy work designed to ground your experience and seal in the healing, leaving you feeling centered and whole.

• Nervous System Regulation: Shift from "fight or flight" into a state of deep, restorative safety.
• Emotional Release: Gently let go of tension and mental blockages held in the body.
• Clarity & Peace: Access a rare level of mental stillness and post-journey "glow."

• Date: Sunday, April 19, 2026
• Time: 2:00 PM – 4:30 PM
• Location: Harmony Health and Fitness, Chestermere, AB

To ensure you are as cozy and supported as possible during the 9D journey, please bring:

• Yoga mat (for a cushioned foundation)
• Warm blanket (body temperature often drops during breathwork)
• Pillow or bolster for head/knee support
• Water bottle
• Lip balm / Lip chap (breathwork can be drying for the lips)

Space is intentionally limited to maintain an intimate, high-vibration environment. > Reconnect with your roots, your breath, and your soul. Reserve your spot today.

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Host or Publisher Soil & Soul Intrinsic Wellness