The Deep Reset
Schedule
Sat, 04 Jul, 2026 at 09:30 am to Sun, 05 Jul, 2026 at 04:30 am
UTC+01:00Location
Bury, Greater Manchester | Bury, EN
Advertisement
🌿 The Deep Reset✨ A 2-Day Retreat Experience
📅 Saturday 4th & Sunday 5th July
🕤 9.30am – 4.30pm each day
📍 Bury, Greater Manchester
Step away from the noise of everyday life and give yourself the space to truly reset.
💛 Join Rosemary O’Donohue, Annabel Newfield, and Tom Webster for a deeply nourishing two-day retreat designed to help you soften out of the busy mind and reconnect with your body, breath, presence, and aliveness.
In a world where we are constantly thinking, doing, achieving, and holding it all together… this is an invitation to pause.
🌬️ To exhale
🌿 To feel
✨ To come home to your true Self
Across the weekend, you’ll be guided through a rich blend of somatic, meditative, movement-based, and heart-opening practices that support nervous system reset, emotional release, embodiment, and deeper connection.
Whether you’re feeling overwhelmed, disconnected, exhausted, emotionally stuck — or simply longing for more presence, pleasure, and peace in your life — this retreat offers a space to land gently back into yourself.
🔥 Day 1 – The Deep Reset
with Rosemary O’Donohue
A full day to unplug, slow down, and begin returning to the wisdom of the body.
✨ Breathwork to release and welcome what’s here
✨ Active meditation to quieten mental noise
✨ Heart-opening cacao ceremony
✨ Somatic practices for grounding and presence
✨ Ecstatic Freedom Dance to move, express, and let go
✨ Gentle self-enquiry and reflection
🔥 Day 2 – Embodiment & Integration
with Annabel Newfield
🎶 Closing Sound Bath with Tom Webster
A day of deepening into the body, awareness, movement, and integration… allowing what has opened to settle and unfold.
✨ Somatic movement and connection practices
✨ Embodied presence, subtle awareness, and exploration
✨ Space for reflection, expression, and authentic connection
✨ Deeply restorative closing sound bath
💫 This Retreat Offers You Space To:
✨ Let go of stress, tension, and overwhelm
✨ Reconnect with your body and emotions
✨ Regulate and reset your nervous system
✨ Experience deeper calm, clarity, and presence
✨ Discover simple tools to support daily life
✨ Feel more alive, connected, and fully yourself
🥗 Food & Refreshments
A vegetarian shared lunch will be provided on Saturday.
On Sunday, we’ll invite everyone to bring food for a bring-and-share lunch.
☕ Snacks, teas, and coffee will be available throughout the weekend.
If you have specific dietary needs, please bring anything you know works best for you.
🌼 No Experience Needed
You do not need any previous experience with breathwork, movement, meditation, or somatic practices.
Nothing is expected of you.
You are welcome to fully participate or simply rest whenever needed.
Come exactly as you are.
💷 Investment
Full Weekend Retreat: £160
🌟Early Commitment price : £139 (Till June 15th)
🌟 SOLD OUT Early Bird Offer: £130
(Book before the end of May)
🔗 Booking via link:
https://rosemaryholistictherapies.as.me/manchesterjuly4th5th
🌿 About the Facilitators
🌟 Rosemary O’Donohue
Rosemary has spent over 30 years supporting people in the wellness space, helping them move beyond emotional overwhelm, anxiety, and looping thoughts, and reconnect with a deeper sense of peace and presence.
Through breathwork, body awareness, and profound yet simple shifts in perception, she creates spaces that are grounding, compassionate, and transformative. Rosemary offers retreats, workshops, and one-to-one sessions across Ireland, the Isle of Man, the UK, Spain, and Ibiza.
🌟 Annabel Newfield
Annabel’s deep search for truth has led her through years of somatic, meditative, movement, tantric and shamanic exploration. She continually returns to the body — to sensation, presence, and the intelligence that arises when we truly show up.
Her work invites a more alive, embodied experience where depth meets playfulness, stillness meets sensuality, and awakening meets humanity.
She creates warm, cheeky, grounded spaces that help people soften out of performance and reconnect with life’s juicy fullness. She has over 20 years of experience holding space on retreats, workshops, and in private practice, both in person and online.
🌟 Tom Webster
Tom’s sound baths combine crystal singing bowls, gongs, chimes, drums, voice, and layered soundscapes to create deeply restorative experiences that support relaxation and nervous system regulation.
His sessions offer a calm, immersive atmosphere where people can rest, reflect, slow down, and simply be.
Advertisement
Where is it happening?
Bury, Greater Manchester, United KingdomEvent Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
