The Connection Upgrade - How to feel loved and appreciated

If you’ve ever wished you felt more loved, valued, or appreciated—this workshop is for you.

Most people want to feel loved, valued, and appreciated in their relationships—but it’s surprisingly easy for everyday life to get in the way of actually feeling that connection.
This uplifting and interactive workshop offers a refreshing perspective on appreciation, connection, and the subtle ways we show care for one another in daily life.
Through thoughtful reflection and engaging discussion, you’ll gain insight into how connection and appreciation are experienced in relationships—and how small shifts in awareness can make those moments easier to notice and enjoy.
During our time together, we’ll explore:
• Why people can sometimes feel under-appreciated even in caring relationships
• The patterns that shape expectations and emotional responses
• How greater awareness can deepen everyday connection
• Simple ways to experience more appreciation and warmth in your relationships
• A renewed sense of clarity and confidence in how you show up with others
Many participants leave feeling lighter, more connected, and pleasantly surprised by what they begin to notice in their relationships afterward.
Space is intentionally limited to keep the experience personal, with seating for up to 10 guests.
Registration is required and closes the day before the event. If registration has closed but you’d still like to attend, feel free to text to check for last-minute availability.

10 spots $45 each

Know what’s Happening Next — before everyone else does.

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Host or Publisher Heather Dempsey - Heart Space Center