The Check In | Men’s mental health meeting

Welcome to The Check In | Men’s mental health meeting! Join us for an evening of open discussion and support focused on men's mental health in Harlem.
Let's break the stigma and talk about what's really going on in our minds. This event will take place Every First Wednesday of the month at 7:00 PM in person at 31 West 125 street.

Come ready to share, listen, and connect with others who understand what you're going through.

Let's support each other and work towards better mental health together. See you there!

In just three months, our weekly Men’s Sanctuary group has grown from 5 to 15 regular attendees, with a 90% retention rate week-over-week. Participants have reported a 50% decrease in feelings of isolation, and over 80% have shared that they feel more supported and connected through the group.

#mensmentalhealth #seasonaldepression #suicideawareness #harlem

Info: Doors open and members settle in.
Casual introductions for any new members.
Recap of last week’s discussion or any updates from the group.

Info: Each member takes 2-3 minutes to share how they’ve been feeling this past week.
Focus on emotional/mental state.
What challenges or wins did they experience?

Info: Today’s Topic: "Managing Stress in Everyday Life"
Brief introduction of the topic and why it’s relevant.
Open floor for members to share personal experiences, challenges, and strategies for dealing with stress.

Host or Publisher @whostommyp