The Brotherhood: Breath & Stretch in Nature

Brother, this is more than a class—it’s a men’s gathering in nature.A space to breathe deeper, move with intention, and reconnect with your true self—followed by time to share, reflect, and build brotherhood.

🕐 60 mins Breath & Stretch– Grounding walk into nature– Introduction to breath-led living– Guided conscious breathwork to energise and awaken– Deep, body-led stretching to release tension and restore flow– Closing circle to reset and ground

🤝 60 mins Social Connection– Time to sit together in nature– Space for conversation, Q&A, and shared reflection– Build connections with like-minded men on the same path

This is for men of all backgrounds who feel the call to slow down, breathe deeper, and reconnect. Whether you’re on a healing journey, seeking clarity, or simply looking for a space to recharge—you are welcome here.

Led by Niell, a holistic practitioner living a breath-led lifestyle rooted in raw living, dry fasting, and deep detoxification. His path is sustained by breath, presence, and energy cultivation, offering a rare insight into the deeper power of intentional living.

– A mat or cushion for comfort– Comfortable clothing for movement– Optional water– An open and grounded presence

📍 Location: Sandwell Valley, West Midlands (exact spot shared on booking)📅 Date: Sunday 14th September🕚 Time: 10:30am – 11:30am (Breath & Stretch) + 11:30am – 12:30pm (Social)💰 Energy Exchange: £11 (Early Bird), £15 (General)

⚡ Step into nature. Breathe with power. Move with intention. Connect with brothers.

Host or Publisher Nystro