The Breath Lab: Pride Edition

THE BREATH LAB — Pride Edition

An hour to slow down, breathe, and reconnect with yourself in a safe, space for LGBTQIA+ people.

In this gentle breathwork session, we explore how breathing affects your body, mind, and emotions. Through simple techniques, mindful movement, and a guided connected breath meditation, you’re invited to arrive in your body, soften tension, and return to calm and clarity — no experience needed, just curiosity.

This is a space where you don’t need to explain or adjust yourself. You can simply land, breathe, and be as you are.

The session includes gentle movement, breath exploration, a guided meditation, and time to rest and integrate. Participants often leave feeling more grounded, relaxed, and connected to themselves.

For LGBTQIA+ people, whether you’re new to breathwork or experienced, especially if you want to slow down, step out of your head, and find more ease in your body.

Facilitator: Dennis (KIEM Praktijk), queer bodyworker and breathwork guide based in the Netherlands, blending yoga, Traditional Chinese Medicine, and breathwork to support embodied presence and inner connection.

Contact: [email protected] | +31 (0)6 3893 3196
CANCELATION POLICY: Tickets are non-refundable but transferable. Let me know if someone else will take your spot.

HEALTH & CONTRAINDICATIONS

This workshop is gentle and accessible. Still, conscious breathing can bring about physical or emotional sensations. Please contact me beforehand or refrain from participating if you have: pregnancy, serious heart, lung, or vascular conditions, epilepsy, glaucoma, recent brain injury, surgery or trauma, or severe psychiatric conditions.

If you’re unsure whether this workshop is right for you, feel free to reach out. During the session, you always remain within your own boundaries and can pause or stop at any time.

Know what’s Happening Next — before everyone else does.

Get App

Host or Publisher The Social Hub - Maastricht