The Breath Gateway retreat Blue Mtns.
Advertisement
A 7-Day Breathwork Retreat in the Blue Mountains
What this Breathwork retreat is
The Breath Gateway is a 7-day immersive experience designed to introduce you to breathwork as a healing modality and a direct pathway into the unconscious.
Set in the natural environment of the Blue Mountains, this retreat gives you the space, structure, and support to:
Access emotional material
Understand the significance of your birth & and how it imprints your psychology.
Safely release patterns of tension, contraction, and holding.
Develop a deeper connection to your body and nervous system
We will examine how we perceive our world and our place in it through the prism of the breath. By being conscious of how we breathe and deliberately altering the pace and depth of our breath, we change our awareness. We will also examine the concepts of the unconscious and the superconscious.
Breath and the Unconscious
We examine the evolution of the theory of birth trauma from its emergence in the 1930’s to now. We look at the work of the pioneers of this theory: Anna Freud, Sigmund Freud, Wilhelm Reich, Arthur Janov, Alexander Lowen, and Otto Rank.
You will get to experience several unique styles of Breathwork
Conscious Connected Breath
Neo-Reichian Breath
Eye to Eye Breath
Back to Back Breath
$3780
What's included;
EXPERT TUITION AND TEACHING MATERIALS FOR 7 DAYS
ALL MEALS AND ACCOMMODATION FOR 7 DAYS
All rooms come with an en-suite bathroom (with heated floors), a comfortable mattress, and good linen.
There is a choice of twin share or private room at an extra cost.
Why breathwork?
Phil and Suzanne believe that your psychology is revealed by the way you breathe. It influenced all aspects of life - the quality of your breath can reveal the quality of your life.
What you’ll experience
Over the 7 days, you will be guided through a carefully structured process that includes:
Daily Breathwork Sessions
Experience conscious connected breath in a safe, supported environment, allowing deeper layers of emotional and somatic material to emerge.
Somatic Awareness Training
Learn to recognise how the body holds emotional patterns in different parts of the body (e.g., the ocular band) and how breath interacts with the nervous system. This is a key tool that will lift you above 'ordinary' Breathwork.
Understanding the Breath
Develop a practical understanding of how breath reflects psychological and emotional states.
Integration and Reflection
Each session is supported with integration practices to help you process and stabilise what arises.
Small Group Setting
You will be held in a contained, supportive group environment where depth work can unfold safely.
This retreat is for you if…
You’ve done personal development or therapy and want to go deeper.
You sense that real change requires working through the body.
You feel emotionally blocked, shut down, or unable to fully access your feelings.
You’re curious about breathwork as a healing modality.
You are considering practitioner training and want an experiential entry point.
You do not need prior breathwork experience.
The setting
Held in the Blue Mountains, this retreat-training takes place in a quiet, natural environment that supports deep internal work.
Away from the noise of everyday life, you will have the space to slow down, reconnect, and go inward.
About the facilitators
You will be guided by experienced breathwork practitioners trained and skilled in somatic work. Suzanne and Phil are both recognised by the Australian Breathwork Association.
A pathway forward
For those who feel called, this retreat also serves as an entry point into the Inspired Breath Practitioner Training.
It allows you to experience the work directly before committing to a longer training pathway.
Module 1 commences at 11 am on Saturday, 7th November. Ends 4 pm, Friday 13th November 2026.
Consciousness and birth is a seven-day retreat-style training, including all food and accommodation in a stunning location in the Blue Mountains in Leura.
What this Breathwork retreat is
The Breath Gateway is a 7-day immersive experience designed to introduce you to breathwork as a healing modality and a direct pathway into the unconscious.
Set in the natural environment of the Blue Mountains, this retreat gives you the space, structure, and support to:
Access emotional material
Understand the significance of your birth & and how it imprints your psychology.
Safely release patterns of tension, contraction, and holding.
Develop a deeper connection to your body and nervous system
We will examine how we perceive our world and our place in it through the prism of the breath. By being conscious of how we breathe and deliberately altering the pace and depth of our breath, we change our awareness. We will also examine the concepts of the unconscious and the superconscious.
Breath and the Unconscious
We examine the evolution of the theory of birth trauma from its emergence in the 1930’s to now. We look at the work of the pioneers of this theory: Anna Freud, Sigmund Freud, Wilhelm Reich, Arthur Janov, Alexander Lowen, and Otto Rank.
You will get to experience several unique styles of Breathwork
Conscious Connected Breath
Neo-Reichian Breath
Eye to Eye Breath
Back to Back Breath
$3780
What's included;
EXPERT TUITION AND TEACHING MATERIALS FOR 7 DAYS
ALL MEALS AND ACCOMMODATION FOR 7 DAYS
All rooms come with an en-suite bathroom (with heated floors), a comfortable mattress, and good linen.
There is a choice of twin share or private room at an extra cost.
Why breathwork?
Phil and Suzanne believe that your psychology is revealed by the way you breathe. It influenced all aspects of life - the quality of your breath can reveal the quality of your life.
What you’ll experience
Over the 7 days, you will be guided through a carefully structured process that includes:
Daily Breathwork Sessions
Experience conscious connected breath in a safe, supported environment, allowing deeper layers of emotional and somatic material to emerge.
Somatic Awareness Training
Learn to recognise how the body holds emotional patterns in different parts of the body (e.g., the ocular band) and how breath interacts with the nervous system. This is a key tool that will lift you above 'ordinary' Breathwork.
Understanding the Breath
Develop a practical understanding of how breath reflects psychological and emotional states.
Integration and Reflection
Each session is supported with integration practices to help you process and stabilise what arises.
Small Group Setting
You will be held in a contained, supportive group environment where depth work can unfold safely.
This retreat is for you if…
You’ve done personal development or therapy and want to go deeper.
You sense that real change requires working through the body.
You feel emotionally blocked, shut down, or unable to fully access your feelings.
You’re curious about breathwork as a healing modality.
You are considering practitioner training and want an experiential entry point.
You do not need prior breathwork experience.
The setting
Held in the Blue Mountains, this retreat-training takes place in a quiet, natural environment that supports deep internal work.
Away from the noise of everyday life, you will have the space to slow down, reconnect, and go inward.
About the facilitators
You will be guided by experienced breathwork practitioners trained and skilled in somatic work. Suzanne and Phil are both recognised by the Australian Breathwork Association.
A pathway forward
For those who feel called, this retreat also serves as an entry point into the Inspired Breath Practitioner Training.
It allows you to experience the work directly before committing to a longer training pathway.
Module 1 commences at 11 am on Saturday, 7th November. Ends 4 pm, Friday 13th November 2026.
Consciousness and birth is a seven-day retreat-style training, including all food and accommodation in a stunning location in the Blue Mountains in Leura.
Advertisement
Where is it happening?
77 Scott Ave, Leura NSW 2780, Australia, 77 Scott Ave, Leura NSW 2780, Australia, Wentworth Falls
Event Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
Host or PublisherInspired Breath Solutions
