THE BREATH 1 HOUR - ZÜRICH
Schedule
Mon Nov 25 2024 at 08:30 pm to 09:30 pm
UTC+01:00Location
Zürich | Zurich, ZH
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THE BREATH at On in Zürich.The Breath is a uniquely curated breathwork experience that focuses on inner and outer explorations. We combine a variety of impactful and science-based breathing techniques to promote physical, mental, and emotional well-being, opening the door to the magic within you.
One of the main benefits of breathwork is the self-regulation of the nervous system. This ability is a highly efficient tool for managing stress responses, calming anxiety, and fostering a state of emotional equilibrium. Additionally, breathwork serves as a efficacious method to reduce the noise in our minds, allowing us to transcend and create space within
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Where is it happening?
Zürich, Limmatplatz 3, 8005 Zürich, Schweiz,Zürich, Switzerland, ZurichEvent Location & Nearby Stays: