The Boundary Journey: From Awareness to Empowerment

Join us for "The Boundary Journey!" A workshop for adult women looking to bring more awareness to their boundaries and step into a more empowered life. Led by Green Door Therapy's Therapist and Supervisor Michelle Guevara, LCSW who will provide information, lead exercises, and create space to process what boundaries can look like for you such as :

🌱 Practical Tools: Learn effective strategies to identifying your boundaries, setting boundaries, andmanaging the discomfort in setting boundaries.

🤝 Community Support: Connect with others who understand your journey.

💬 Open Dialogue: Share and receive support in a safe and welcoming environment.

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• Week 1: February 8, 2025
• • Intro/Boundaries assessment
  • Healthy Boundaries
• Week 2: February 15, 2025
• • Learning and setting your boundaries
• Week 3: February 22, 2025
• • Commmunicating your boundaries
  • Childhood impacts on adult boundaries
• Week 4: March 1, 2025
• • Maintaining boundaries
  • Boundaries with others
• Week 5: March 8, 2025
• • Boundaries with others
• Week 6: March 15, 2025
• • Closure/Boundaries assessment

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🗓️ Dates: Saturday, February 8, 2025 through Saturday March 15th

🕒 Time: 10:30am-12:30pm

📍 Location: In person- 132 N York St., Suite 2H, Elmhurst, IL 60126

💰 Cost: $300 for all 6 weeks or $60/session (Contact us directly at [email protected] to set up a payment plan and register through us directly).

Host or Publisher Green Door Therapy