The Body & The Pen: A Wine Country Writer's Retreat

Writing can be a cerebral experience, yet authors trapped in their heads risk facing writer’s block, while denying themselves the endless trove of riches the body can offer the creative process—given the chance.

More info: https://www.lifecoachmatthew.com/sonoma-writers-retreat

Whether you’re an experienced writer or just starting your creative journey; whether you already incorporate embodiment in your writing practice, or the concept is new to you; during this intimate two-day retreat limited to eight attendees, Britta Stromeyer and Matthew Félix take you on an exploration of the multifaceted relationship between the body and the art of writing.

Info: - Reflect on the relationship between body and pen
- Experience getting out of your head and into your body
- Delve into how fears and obstacles to your writing manifest in the body and explore ways to overcome them
- Examine the inextricable link between the body and inspiration
- Translate what the body has to communicate onto the page
- Meet one-on-one with a facilitator
- Share your work in the optional evening reading
Embark on a rejuvenating, inspiring journey of embodied experiences and guided written exercises. Expand your creative community, enjoy provided lunches, and wrap up each day with a glass of local wine. Leave with a newfound appreciation for how consciously connecting with the body transforms what you put on the page.

Host or Publisher Stromeyer Group