The Blueprint to Optimal Health and Wellness

Join us for an empowering and exciting session of wellness education! This event will provide you with valuable tools and knowledge to help you live a healthier, more balanced life by integrating functional medicine principles, stress management techniques, and IV therapy for optimal wellness and recovery.

Who should attend:
This event is designed for anyone interested in enhancing their health and well-being with a holistic approach. Whether you're struggling with stress, looking to optimize your nutrition, or seeking recovery solutions, you'll leave with valuable insights and practical tips to improve your life.

Speaker Line-Up:

Vindeira Resaul-Maraj, RN: BioIndividual Health and Wellness

Dr. Judith Abbey, DNP: On The Go Drip

Ann-Marie Miglionico, LCSW: Tranquil Waters Foundation

📅 Date: January 21, 2025
⏰ Time: 4:30 p.m. -5:30 p.m.

📍 Location: South Creek Library Branch:1702 Deerfield Blvd, Orlando, FL 32837

🍏 Refreshments will be served.

Event Highlights:

BioIndividual Health and Wellness: Learn about the core principles of functional medicine and functional nutrition. This session will delve into how personalized nutrition, addressing food sensitivities, optimizing sleep, managing stress, and supporting detoxification can work synergistically to enhance your overall health and well-being. Discover practical strategies for integrating these principles into your daily routine for better health outcomes.

🔗 https://bioindividualhealthandwellness.com/

On the Go Drip: Explore the benefits of IV therapy for optimal wellness and recovery. Learn how intravenous treatments can support hydration, boost energy, enhance recovery from physical exertion, and promote overall vitality. Whether you need help with immunity boost, dehydration, COVID/flu recovery, or just a little hangover help, we’ve got you covered. This educational session will introduce you to a powerful recovery tool that can help you feel your best.

🔗 https://onthegodrip.com/

Tranquil Waters Foundation: Gain insights into stress management, coping skills, and the importance of boundary setting. This session will offer effective tools for managing the pressures of everyday life, improving mental resilience, and maintaining emotional balance. Whether you’re looking to reduce stress or cultivate healthier relationships, this presentation will provide actionable techniques for personal growth.

🔗 https://tranquilwatersfoundation.org/

Don’t miss out on this opportunity to learn from top experts and take charge of your health!

Host or Publisher BioIndividual Health and Wellness and Tranquil Waters Counseling