The Birth Center of NJ - Surviving Postpartum Workshop

The Birth Center of NJ - Surviving Postpartum Workshop

Surviving Postpartum is a 1.5 hour class created to prepare families for the postpartum period also known as the 4th trimester.

During this class families can expect to learn:
- how to build a postpartum plan
- conduct a postpartum life assessment
- screen for potential pediatricians
- prioritize your mental health
- bond with your partner and maintain your intimacy
- practice proper self care
- monitor your health at home
- connect with local resources and more!

This class is being hosted by Alreema Vining, Certified Doula Practitioner & Newborn Care Specialist

Host or Publisher Baby, Please Birth Services