The Birth Breath for Expecting Mothers

Are you an expecting mother seeking a calm, connected, and confident birth experience? Whether you’re planning a medicated or unmedicated delivery, this dynamic group Breathwork session is designed to empower you with the tools and mindset to approach your birth journey with clarity and strength.

Led by Brianna “LiteofMind” Williams, an experienced Breathwork facilitator with 5 years of dedicated practice and expertise coaching expecting moms since March 2024, this session is tailored to help you:

• Reduce anxiety and fear surrounding childbirth.

• Deepen your connection with your body and baby.

• Develop practical breathing techniques to support every stage of labor.

• Cultivate a sense of empowerment and trust in your innate ability to birth successfully.

This is more than just a class—it’s an opportunity to join a supportive community of like-minded mothers, share your journey, and leave with actionable tools that will transform how you experience your birth process.

Spaces are intentionally limited to only 30 seats to ensure an intimate and impactful experience for each participant. Don’t miss this chance to invest in your well-being and prepare for one of the most transformative moments of your life.

Reserve your seat today—this session is expected to sell out quickly!

Details:

📅 Date: February 16, 2025

🕒 Time: 4pm

📍 Location: The comfortability of your home via Zoom

🎟️ Ticket Price: $33

Secure your spot now and take the first step toward a healthy, successful birth experience!

Host or Publisher Brianna “LiteofMind” Williams