The benefit of using Self Hypnosis

Name: The benefit of using Self Hypnosis
Start: 2026-06-20T14:00:00-05:00
End: 2026-06-20T16:00:00-05:00
Location: Heart, Body, & Soul

Schedule

Sat Jun 20 2026 at 02:00 pm to 04:00 pm

UTC-05:00

Location

Heart, Body, & Soul | Columbia, MO

HEART BODY $ SOUL
1004 W Wurley
COLUMBIA MO
Self-Hypnosis 101 w/ Beverly Trousdale
Saturday, June 20 2 - 4 pm
Cost: $45
Unlock the power of your own mind in this introductory class on self-hypnosis. Learn simple, effective techniques to enter a relaxed, focused state where real change can begin. Whether you’re looking to reduce stress, improve habits, or boost confidence, this class will give you practical tools you can use anytime, anywhere - no experience required.
Register Here: https://square.link/u/kKDfCAyI