The Awakening: Breathwork, Bodywork, Energy Activation • 13 November

Schedule

Wed Nov 13 2024 at 07:30 pm to 09:30 pm

UTC-05:00

Location

CoFitness | Miami, FL

A transformative inner journey that combines breathwork, bodywork and energy using silent-disco headphones.
About this Event

Event Photos

Descripción en ESPAÑOL en la parte inferior.


ENGLISH

Experience a transformative inner journey with breathwork, bodywork, & energy activation, all amplified by cutting-edge headphone technology.



What is It?

This therapy is a holistic approach that integrates bodywork, breathwork, and energy healing to address the physical, emotional, and energetic layers of the body. It’s designed to promote overall well-being by facilitating a deep connection between mind, body, and spirit. The process is rooted in the belief that true healing occurs when all aspects of a person are aligned and balanced.



Why Do It?

Engaging in this therapy can help you release deeply held emotional patterns, enhance body awareness, and restore your natural state of balance. It's particularly beneficial for those seeking to reduce stress, alleviate physical discomfort, and experience a sense of inner peace. Whether you're looking to overcome specific challenges or simply want to enhance your overall well-being, this approach offers a comprehensive path to self-care and personal transformation.



What to Expect in a Session

During a session, you can expect a calm and supportive environment where the therapists use a combination of gentle touch, guided breathwork, and energy techniques. The session focuss on areas of tension or imbalance. As you relax, the therapists will help you release stored emotions and energy blockages, leading to a profound sense of relief and rejuvenation. You may experience deep relaxation, emotional clarity, and a heightened sense of connection with your body. Each session is a step towards greater self-awareness, healing, and transformation.


This session is facilitated by two Lead Trainers:

  • German Moran @intuishine
  • Stef Ungari @kapbystef


Benefits:

  • Holistic Healing: Heals physical, emotional, & energetic imbalances, promoting overall well-being.
  • Deep Emotional Release: Safely releases suppressed emotions leading to mental clarity.
  • Enhanced Body Awareness: Deepens the connection with your body, improving response to physical and emotional needs.
  • Stress Reduction & Relaxation: Eases tension & anxiety by promoting a state of deep calm & stabilizing the nervous system.
  • Personal Transformation: Supports releasing limiting beliefs, fostering authentic growth and transformation.


How to prepare and what to bring:

  • Arrive on time.
  • Avoid alcohol or drugs 24 hours before the session.
  • Avoid heavy foods 3 hours before the session. It's best to fast. If you must eat, have a light juice.
  • Wear comfortable clothes.
  • Bring a sweater, if you tend to get cold.
  • Bring a yoga mat.
  • Arrive on time. If you arrive 15 min late, you will not be allowed in.
  • Be ready to expand your mind!


For more details on the event:

www.intuishine.com

instagram.com/intuishine




ESPAÑOL

Experimenta un viaje interior transformador con respiración consciente, trabajo corporal y activación de energía, todo amplificado por tecnología de auriculares de inalámbricos.



¿Qué es?

Esta terapia es un enfoque holístico que integra trabajo corporal, respiración consciente y sanación energética para abordar las capas físicas, emocionales y energéticas del cuerpo. Está diseñada para promover el bienestar general al facilitar una conexión profunda entre la mente, el cuerpo y el espíritu. El proceso se basa en la creencia de que la verdadera sanación ocurre cuando todos los aspectos de una persona están alineados y en equilibrio.



¿Por qué hacerlo?

Participar en esta terapia puede ayudarte a liberar patrones emocionales profundamente arraigados, mejorar la conciencia corporal y restaurar tu estado natural de equilibrio. Es particularmente beneficiosa para quienes buscan reducir el estrés, aliviar el malestar físico y experimentar una sensación de paz interior. Ya sea que busques superar desafíos específicos o simplemente desees mejorar tu bienestar general, este enfoque ofrece un camino integral hacia el autocuidado y la transformación personal.



¿Qué esperar en una sesión?

Durante una sesión, puedes esperar un ambiente tranquilo y de apoyo, donde los terapeutas utilizan una combinación de toque suave, respiración guiada y técnicas energéticas. La sesión se enfoca en áreas de tensión o desequilibrio. A medida que te relajas, los terapeutas te ayudarán a liberar emociones almacenadas y bloqueos energéticos, lo que te llevará a una profunda sensación de alivio y rejuvenecimiento. Es posible que experimentes una relajación profunda, claridad emocional y una conexión más intensa con tu cuerpo. Cada sesión es un paso hacia una mayor autoconciencia, sanación y transformación.



Esta sesión es facilitada por dos Entrenadores Líderes:

Germán Morán @intuishine
Stef Ungari @kapbystef



Beneficios:
  • Sanación Holística: Sana los desequilibrios físicos, emocionales y energéticos, promoviendo el bienestar general.
  • Liberación Emocional Profunda: Libera de manera segura las emociones reprimidas, brindando claridad mental.
  • Mayor Conciencia Corporal: Profundiza la conexión con tu cuerpo, mejorando la respuesta a las necesidades físicas y emocionales.
  • Reducción de Estrés y Relajación: Alivia la tensión y la ansiedad, promoviendo una profunda tranquilidad y estabilizando el sistema nervioso.
  • Transformación Personal: Apoya la liberación de creencias limitantes, cultivando un crecimiento auténtico y una transformación profunda.



Cómo prepararse y qué traer:
  • Llega a tiempo.
  • Evita el alcohol o las drogas 24 horas antes de la sesión.
  • Evita alimentos pesados 3 horas antes de la sesión. Es mejor ayunar. Si necesitas comer, opta por un jugo ligero.
  • Usa ropa cómoda.
  • Lleva un suéter si tiendes a sentir frío.
  • Trae una esterilla de yoga.
  • Llega puntualmente. Si llegas 15 minutos tarde, no se te permitirá entrar.
  • ¡Prepárate para expandir tu mente!


Para obtener más detalles o preguntas:
www.intuishine.com

instagram.com/intuishine


Event Photos
Event Photos
Event Photos

Where is it happening?

CoFitness, 2700 Biscayne Boulevard, Miami, United States
Tickets

USD 71.21

Germ\u00e1n Mor\u00e1n

Host or Publisher Germán Morán

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