The Awakening Breath

Unlock your inner power with SOMA BREATH

Join us for an incredible in-person breathwork experience designed to reset your body and calm your mind. We’ll begin with gentle movement and guided meditation, supported by music, to release tension and stress. Then, through powerful breathing techniques, you’ll expand oxygen flow, calm the nervous system, and boost recovery.

✅ Increase endurance
✅ Improve HRV (heart rate variability)
✅ Speed up recovery
✅ Regulate emotions & reduce stress

Perfect for all levels—no experience needed. Just bring yourself, your breath, and an open mind.

Host or Publisher Anat Lu Yifrah