The Awakened Soul: An In-Person Meditation Experience

✨ The Awakened Soul: An In-Person Meditation Experience
📅 Sunday, May 24 | 7:30 – 8:30 PM
📍 Hearth Cowork & Cowellness, 5720 75 Street NW, Edmonton

💛 Note on Accessibility

​We offer a select number of Pay-What-You-Can tickets to keep our events at Hearth accessible. We kindly ask that you choose the tier that truly reflects what you are able to contribute, ensuring these lower-cost options remain available for those who need them most.

💫 About the Event

An In-Person Meditation Experience for presence, purpose, and inner peace. What if the answers you’ve been searching for aren’t outside of you… but waiting beneath the stress?

The Awakened Soul is a powerful meditation experience for those ready to peel back overwhelm, quiet the noise, and reconnect with their deepest truth.

This is an invitation to gently explore the questions we often avoid in the busyness of life such as who am I? What do I truly want? What is my purpose?

Through the intentional use of mantra and sound as powerful vibrational energies to guide us inward, you’ll be supported in softening your thoughts, releasing stored stress, and awakening clarity from within.

This is more than meditation. It’s a movement. A movement away from burnout, constant striving, and the pressure to “keep it all together.” A movement that challenges what society has normalized, chronic stress, disconnection, and overwhelm, and replaces it with grounded awareness and intentional living.

Together, we’ll create a space of connection and support where you can rediscover the calm, grounded version of yourself that’s always been there.

🌀 Benefits of Meditation

• Reduce anxiety and chronic stress
• Regulate the nervous system and create lasting inner calm
• Increase focus, clarity, and emotional resilience
• Deepen self-awareness and mind-body connection
• Help release overthinking, limiting patterns and cultivate presence
• Unlock creativity, intuition, and deeper insight
• And so much more…

You’ll leave feeling lighter, clearer, grounded, and more connected, not only to yourself, but to a community walking a similar path.

🧺 What to Bring

• Comfortable clothing (layers encouraged)
• A yoga mat, cushion, or blanket for comfort (some provided)
• Journal + Pen for notes and reflection (optional)

🫂 Who It’s For
This experience is open to all—no previous meditation experience is needed, and all levels are welcomed. It is designed for anyone ready to move away from the pressure of "keeping it all together" and rediscover their inner calm.

🎟 Tickets & Accessibility

Tickets: $15 | Pay-What-You-Can options available

👤 About Your Host — Christina Wickens of Go Meditate

Christina, founder of Go Meditate, helps stressed, anxious, or burnt-out women build sustainable meditation practices that lead to healing, inner peace, and empowered living. Drawing from over 20 years in healthcare and deep study of ancient wisdom, meditation, manifestation, energy work, and modern mindfulness, her grounded, heart-centered guidance creates powerful transformation in simple, relatable ways.

📲 Connect: @go.meditate

​🌿 About Hearth

Hearth is a cowork and cowellness space rooted in community, creativity, and accessible wellness. We host pay-what-you-can gatherings in wellness, arts, and entrepreneurship, with proceeds supporting local needs.

📅 Explore upcoming events: lu.ma/hearthgatherings📩 Questions? Email: [email protected]

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Host or Publisher Hearth Cowork & Cowellness