The Art of Sound Healing

Whether you're discovering sound healing for the first time, deepening an established practice, or bringing years of experience as a sound practitioner, this immersive, hands-on workshop invites you to explore, refine, and expand your relationship with sound.

Join us for a collaborative journey into the art and practice of vibrational healing through crystal singing bowls. Together, we'll explore the interplay of sound, resonance, and intention in a welcoming environment where every level of experience is valued.

Explore • Practice • Connect • Evolve

Through guided instruction, experiential learning, and shared exploration, participants will have opportunities to:

• Explore the instruments: Discover the unique tones, frequencies, and qualities of different crystal singing bowls.
• Develop and refine technique: Practice creating clear resonance, sustaining tones, blending sounds, and cultivating an intentional, intuitive flow.
• Deepen your connection: Explore how presence, intention, and mindful listening influence the experience of giving and receiving sound.
• Experience sound personally: Discover how sound and vibration can support relaxation, self-awareness, and nervous system regulation.
• Practice with others: Exchange sound healing experiences in a supportive setting, exploring the dynamics of facilitating and receiving.
• Share wisdom and inspiration: Connect with fellow sound enthusiasts and practitioners of all experience levels, exchanging insights, techniques, and creative approaches.

A Space for Every Level

For those new to sound healing, this is an opportunity to discover the foundations and build confidence.

For intermediate practitioners, it's a space to refine techniques, expand creativity, and deepen intuitive expression.

For experienced and master practitioners, it's an invitation to reconnect with the essence of sound, exchange wisdom, experiment, and discover fresh inspiration through community.

There is no single way to experience the medicine of sound. Each participant brings a unique perspective, and together we create an environment of curiosity, generosity, and shared growth.

Come ready to listen deeply, explore freely, and experience the beauty of sound both as a receiver and as a practitioner.

Exchange

First Experience: 60.00 USD
Returning Participants: 45.00 USD

We welcome you to return, practice, and grow with our sound healing community. Whether you're exploring crystal singing bowls for the first time or have years of experience, all levels are invited to learn, share, and deepen their connection with sound.

Stay, Play & Connect

Following the workshop, Hannah Lei and the instruments will remain available for participants who wish to stay and:

• Continue practicing and exploring the instruments
• Ask questions and exchange techniques
• Connect with fellow practitioners and build community
• Explore and purchase sound healing instruments

All experience levels welcome. No prior training necessary.

The Metta Space | 6523 La Jolla Blvd, La Jolla, California