The Art of Sound and Breath

Schedule

Sun Mar 15 2026 at 06:30 pm to 08:00 pm

UTC+11:00

Location

Elysian Holistic Centre | North Sydney, NS

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Join us for a unique experience exploring the connection between sound and breath through various interactive activities and workshops!
About this Event

The Art of Sound and Breath

A trauma-informed experience to release, reset, and remember who you are.


✨ The Art of Sound & Breath with 2Divine ✨

A trauma-informed journey to release, restore, and reconnect with yourself.

Step into a space where the healing power of your breath meets the transformative vibration of sound.

This is a deeply immersive experience designed to help you let go, receive, and realign with your body, mind, and soul.


This experience is held with care and a trauma-informed approach, allowing you to move at your own pace, honour your boundaries, and welcome whatever arises.
What You Might Experience:
  • Release of stored emotions — laughter, tears, relief, or joy
  • Tingling, energy shifts, or warmth moving through the body
  • Clarity, insight, or fresh perspectives
  • Deep relaxation, inner calm, and peace
  • Nervous system reset and renewed vitality
  • Hands-on bodywork and energy support to deepen the process

All reactions are welcomed — there is no “right” way to experience this work.


Why Attend:

Through the combination of sound and breath, you’ll:

  • Dissolve old patterns and tension
  • Reconnect with your body and intuition
  • Cultivate emotional balance and nervous system regulation
  • Gain tools to carry calm, clarity, and presence into daily life

You’ll share this journey with a group of supportive, like-minded people, creating a safe space for transformation, reflection, and connection.


What to Bring:
  • Blanket + pillow for comfort + eye mask
  • Water bottle
  • Breathable, cosy clothing
  • An open heart

Important Details:
  • Tickets are non-refundable
  • By booking, you consent to photos/videos for promotional purposes (no personal audio recordings)

Safety & Suitability:

To ensure the wellbeing of all participants, please do not book if you have any of the following conditions:

  • Pregnancy (unless cleared by doctor & facilitator)
  • Epilepsy
  • Bipolar, Schizophrenia, Psychosis, or unmanaged mental health conditions
  • Recent major surgery or serious injury
  • Severe cardiovascular conditions or high blood pressure
  • Severe PTSD
  • Medications altering brain chemistry (e.g., antidepressants, anti-anxiety, antipsychotics)
  • Diabetes, severe asthma, detached retina, or history of aneurysms/seizures
  • Hospitalisation in the last 3 years for psychiatric conditions, emotional crises, or spiritual emergence
  • Adverse reaction to recent vaccinations

If you are unsure, please reach out before booking. Your safety is our priority.

By purchasing a ticket, you confirm that none of the above apply to you. Thank you for helping us maintain a safe, supportive, and healing environment.


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Where is it happening?

Elysian Holistic Centre, 66 Clark Road, North Sydney, Australia

Event Location & Nearby Stays:

Tickets

AUD 74.37

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