The art of setting boundaries

Name: The art of setting boundaries
Start: 2025-02-26T09:00:00-05:00
End: 2025-02-26T10:00:00-05:00
Location: Florida Blue Palm Beach Center

Schedule

Wed Feb 26 2025 at 09:00 am to 10:00 am

UTC-05:00

Location

Florida Blue Palm Beach Center | Boynton Beach, FL

Learn how to confidently say no, prioritize self-care, and maintain healthy relationships at our interactive workshop!
About this Event

The art of setting boundaries

Chronic stress negatively affects physical and mental health. An important part of reducing stress is setting healthy limits with others, with ourselves and with our environment – but this can be a challenge for many people. Join us to learn how to set and honor healthy limits to reduce stress and improve your quality of life.

RSVP HERE: The Art of Setting Boundaries | Scheduler - Florida Blue