The Art of Sequencing - 2-day training

Name: The Art of Sequencing - 2-day training
Start: 2025-01-25T09:30:00+01:00
End: 2025-01-26T17:00:00+01:00
Location: Tula Bos en Lommer, Bos en Lommerplein 175, Amsterdam

Schedule

Sat, 25 Jan, 2025 at 09:30 am to Sun, 26 Jan, 2025 at 05:00 pm

UTC+01:00

Location

Tula Bos en Lommer, Bos en Lommerplein 175, Amsterdam | Amsterdam, NH

– INTRO –
Yoga teachers have tremendous freedom to design and teach different sequences, which freedom also comes with the responsibility of ensuring that the sequences make sense.
By creating sequences that give structure, coherence, meaning and transformative potential to yoga classes, you have the opportunity to draw on and apply everything you've learned about yoga, from anatomy to philosophy, from asana to pranayama, from the acceptance of self to self-realization.
- CONTENT OF THE PROGRAM –
o Creativity vs structure
o Basic templates for sequencing
o Properties and principles of sequencing
o Considerations when creating classes
o Peak pose sequencing
o Ladder pose sequencing
o Progression – regression sequencing
o Alignment based sequencing
- FOR WHOM IS THE TRAINING? –
This comprehensive training is for yoga teachers who wish to professionalize their yoga classes and learn about different structures and principles of sequencing a yoga class. The training is for those who want to learn how to create very effective yoga classes that sustain the return of your students and give them a deeper understanding of yoga.
- WHAT YOU WILL LEARN –
You will learn the points that always need to be taken into account when creating yoga classes, why and how we are sequencing classes and how to create classes using different templates. We will discuss and practice different styles of sequencing and what fits you as a teacher best.
- KEY TAKE AWAY –
o A deep dive in professionalizing your teaching skills.
o Lots of knowledge on how to always create fantastic yoga classes.
o Integrating the principles of yoga practice and philosophy in your yoga classes
- ABOUT THE TEACHER –
This program will be taught by Beatrice Savaris, who is one of the lead trainers of the Vinyasa Teacher Training programs at Tula.
- LANGUAGE -
This training will be taught in English.
- PRACTICAL DETAILS -
Dates: January 25 & 26, 2025
Time: 09.30 - 17.00hrs
Location: Tula Bos&Lommer
- CONTINUING EDUCATION -
Registered hours for this training: 20hrs.
This training is one of the modules of Tula's 300hrs Yoga Alliance advanced yoga teacher training.
If you are a 200hrs registered yoga teacher and want to become a 500hrs registered teacher, then this training is for you. When you completed sufficient modules, you can apply for the additional RYT-300 Yoga Alliance registration.