The Art of Movement: Yoga Flow & Dreamy Prose Led By Tifani K

Join us for The Art of Movement, a yoga workshop designed to explore the connection between breath, body, and creative expression. Through a blend of mindful yoga flows, breathwork, and reflective writing exercises, participants will deepen their understanding of movement as both art and practice.

Whether you're a seasoned yogi or new to the mat, this workshop offers a welcoming space to slow down, tune in, and rediscover the joy of moving with intention.

Participants Will Experience:

• Guided yoga sequences emphasizing fluid transitions and body awareness
• Breath-centered movement to release tension and enhance focus
• Creative movement prompts inspired by dance, art, and mindfulness
• A closing reflection to integrate the practice

All levels are welcome. Yoga mats are included. Wear comfortable clothing, and have an open mind.

Led By Tifani Kendrick

Host or Publisher All People Arts