The Art of Movement & Sound at Hertford Hearing

Join us for a special fundraising experience combining mindful movement, breath and immersive sound.

The Art of Movement & Sound begins with a gentle, guided Pilates and mindful movement practice designed to release tension, awaken the body and bring the nervous system into balance.

You’ll then be guided into deep rest through an immersive sound bath, allowing resonant frequencies to support relaxation, integration and sensory awareness.

This carefully curated two-hour experience is designed to leave you feeling restored, regulated and deeply relaxed.

All proceeds from this event will help raise funds for Memory Scents, supporting their important work.

Spaces are limited to maintain an intimate and restorative environment.

Know what’s Happening Next — before everyone else does.

Get App

Host or Publisher Nu You Wellness