The Art of Hands on Adjustments and Assists for All

Name: The Art of Hands on Adjustments and Assists for All
Start: 2024-11-09T15:00:00-04:00
End: 2024-11-09T18:00:00-04:00
Location: 1931 Horton Rd. Suite 6., Jackson, MI, United States, Michigan 49203

Schedule

Sat Nov 09 2024 at 03:00 pm to 06:00 pm

UTC-04:00

Location

1931 Horton Rd. Suite 6., Jackson, MI, United States, Michigan 49203 | Jackson, MI

Workshop: Hands-On Adjustments and Assists For All
Date: November 9
Instructors: Kate & Mirian
Location: Heart Flo Yoga Studio
Join us for an immersive workshop focused on the art of hands-on adjustments and assists, led by Kate and Mirian. This workshop is designed to deepen your practice and teaching skills, offering you the tools to confidently support students in their yoga journey.
In this workshop, you'll learn:
-The principles of safe and effective hands-on adjustments
-Techniques to enhance alignment and body awareness
-How to build trust and connection with students through mindful touch
-Methods to adapt assists for different body types and levels
-Trauma sensitivity training to ensure a safe and supportive environment for all students
Sign up here: https://heartfloyoga.as.me/?appointmentType=67189701