The Art of Embodiment:Integrating Body, Mind,+ Emotion for Holistic Healing

Are you pushing through pain, stress, or life’s demands? The Art of Embodiment offers a chance to pause, reconnect with your body, and tap into the healing power of creativity. Join Erin Collins of Modern Physio and Maggi Colwell of Chiron Art Therapy in this 2-hour workshop that combines trauma-informed mindfulness practices with art therapy. They will help you release physical and emotional tension while improving your relationship with yourself.

You’ll:

• Explore how pain may be linked to stress, emotions, or past experiences
• Learn techniques to promote relaxation and release habitual tension
• Engage in guided art therapy to process somatically and release emotions
• Discover ways to elevate self-care, reduce pain, and connect with others

This workshop offers a safe and supportive space to explore the intersection of mind, body, and creativity. Through art, you’ll gain new insights and find meaningful ways to heal.

As a bonus, all participants will receive a promo code for a complimentary Total Body Diagnostic Assessment at The Modern Physio and a guide to starting a therapeutic art practice at home from Chiron Art Therapy.

Host or Publisher The Modern Physio