The Art of Conscious Balance: A Path to Focus, Clarity, and Creativity

Name: The Art of Conscious Balance: A Path to Focus, Clarity, and Creativity
Start: 2025-09-13T18:00:00+05:30
End: 2025-09-13T19:30:00+05:30
Location: Indian Heritage Academy

Schedule

Sat Sep 13 2025 at 06:00 pm to 07:30 pm

UTC+05:30

Location

Indian Heritage Academy | Bangalore, KA

Santosh Nambiar corporate leader author and mindfulness guide will speak about simple and practical mindfulness exercises. He will share real-life stories that inspire presence and awareness.
Nambiar’s book The Art of Conscious Balance helps students and youth pause reconnect and discover a deeper intelligence within themselves—an intelligence that unlocks creativity calmness and clarity. The broader idea of this talk is to create a safe space to explore inner questions with guidance.
Key takeaways
Distinguish between Intellect and Intelligence
Access innate clarity beyond stress and noise
Build resilience in academic and personal challenges
Enhance focus creativity and decision-making
Rediscover the joy of living in balance
Santosh will be in conversation with filmmaker Ganesh Shankar Raj founder of MINDIA a digital online channel.
The talk will be followed by a moderated Q&A session with the speaker. The Q&A session will spark inspiration inviting the audience to embark on a transformative journey of self-introspection and discovery.
About the speakers
Santosh (Jannar) Nambiar is the Founder and Managing Director of Melbourne- based biotech company Assay Matrix and the author of The Art of Conscious Balance. With over three decades in the biotechnology industry Jannar has dedicated his career to enabling life-saving research by bridging the gap between scientists and the tools they need to innovate. But it was a deeply personal health crisis—a misdiagnosis of lung cancer—that profoundly reshaped his path.
What began as a journey through illness and uncertainty became a turning point that awakened Jannar to a deeper awareness. He emerged with a renewed sense of purpose—to lead with clarity serve with empathy and build a business that supports researchers not just with products but with understanding.
Jannar shares his insights on mental noise purpose and creativity through his books mentoring and workshops. His philosophy ‘The Art of Conscious Balance’ blends scientific intellect with inner stillness encouraging individuals to pause the mental chatter and access a deeper creative intelligence within. Jannar is passionate about bringing this message to younger generations believing that early awareness can prevent suffering and nurture resilience.
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Ganesh Shankar Raj is an Indian filmmaker and producer associated with the National Geographic Channel in India. He has worked extensively with leading international broadcasters and global brands creating compelling high- impact films across diverse subjects and geographies.
He is the Founder of MINDIA a digital-first content-driven platform that brings to life untold and positive stories of India and Indians for a global audience. He is also the Founder of Inner Eye World Films a production house known for its documentary and brand excellence and rich storytelling sensibility.
In addition to his independent work Ganesh has served as Creative Director at the National Film Development Corporation of India (NFDC) for close to 10 years. He has been commissioned by the German and Italian Consulates in Bengaluru to produce and direct cultural and diplomatic films that promote cross-cultural understanding and bilateral relations.