The Art of Chanting: Mantra Meditation :: with Erika de la Cuadra

Name: The Art of Chanting: Mantra Meditation :: with Erika de la Cuadra
Start: 2025-01-29T17:45:00-07:00
End: 2025-01-29T18:45:00-07:00
Location: 1604 E Pikes Peak Ave, Colorado Springs, CO 80909-5619, United States

Schedule

Wed Jan 29 2025 at 05:45 pm to 06:45 pm

UTC-07:00

Location

1604 E Pikes Peak Ave, Colorado Springs, CO 80909-5619, United States | Colorado Springs, CO

Align yourself with the divine qualities of the universe through chanting sanskrit mantras.

In a judgement-free space, we’ll begin with gentle movement to find comfort in the body, a short story time, and mantra followed by silent meditation and deep relaxation.
Each month, we will focus a different mantra to chant together as a group. This can be done anywhere in the spectrum of silently to out loud. Though we’ll work through the pronunciation together, mumbling is encouraged! This is open to all bodies, voices, belief systems and experience levels.
Sliding scale: $10, $15, $20 or $25

*In this workshop, you will learn ways to deal with stress, mental chatter, & lack of spiritual connection*
Room Sasha :: Pikes Peak