The Art of Adjustments
Schedule
Sat Dec 13 2025 at 12:30 pm to 03:00 pm
UTC-05:00Location
250 York St, York, ME, United States, Maine 03909 | York, ME
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The Art of Adjustments with SarahKSaturday December 13th
From: 12:30 pm - 3:00 pm
Room: Yoga On York In Studio
This workshop is worth towards 2.5 hours of CE with the Yoga Alliance.
$75
Providing adjustments in class is a powerful tool for teachers to use in public and private settings to better connect students with their bodies and the material.
Before you make contact, it is important to understand both anatomy, the asana and the potency of supporting another body.
In this workshop, we will practice safe and accessible adjustment for commonly practiced asana, using verbal assists and how to use props as a helpful adjusting tool.
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Where is it happening?
250 York St, York, ME, United States, Maine 03909Event Location & Nearby Stays:
