The Alchemy of Renewal: When Hormones and Emotions Transform With Power

Join Dr. Porosh Shekarloo and Trishna Monplaisir, LMSW for an intimate, educational, and interactive workshop focused on navigating perimenopause and menopause with clarity, support, and intention.

Peri/menopause is a clinically significant transition marked by hormonal shifts that can affect mood, sleep, cognition, anxiety, and emotional regulation. These changes can feel confusing, overwhelming, or isolating without proper information and support.

This 2-hour workshop offers a balanced blend of medical education and emotional wellness tools, creating space for women to better understand their bodies and care for their emotional and mental well-being during this season.

Medical insight + emotional wellness support

Practical, sustainable tools

Community connection and reflection

Know what’s Happening Next — before everyone else does.

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Host or Publisher Trishna Monplaisir