The 4:30 - Brazilian Jiu Jitsu - All levels welcome!
Schedule
Thu Mar 05 2026 at 04:30 pm to 05:30 pm
UTC-05:00Location
30 Town and Country Drive, Suite 103, Fredericksburg, VA, United States, Virginia 22405 | Fredericksburg, VA
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๐๐ก๐ฎ๐ซ๐ฌ๐๐๐ฒ | ๐:๐๐ ๐๐๐๐จ-๐๐ข ๐๐ซ๐๐ณ๐ข๐ฅ๐ข๐๐ง ๐๐ข๐ฎ ๐๐ข๐ญ๐ฌ๐ฎ
This class is built around intentional training.
That means:
โข One focused class at a time
โข No overlapping sessions or background noise
โข A small group (capped at 16) so instruction doesnโt get diluted
โข Clear technical direction, not random rounds
You get space to learn, ask questions, and apply concepts without competing for attention.
This is a strong fit for people who value ๐ฉ๐ซ๐๐๐ข๐ฌ๐ข๐จ๐ง, ๐ฌ๐ญ๐ซ๐ฎ๐๐ญ๐ฎ๐ซ๐, ๐๐ง๐ ๐ฆ๐๐๐ฌ๐ฎ๐ซ๐๐ ๐ฉ๐ซ๐จ๐ ๐ซ๐๐ฌ๐ฌ. Especially those training after work and before heading home.
๐ก๐ฒ๐ ๐ฆ๐๐๐ฑ๐ฒ๐ป๐ ๐ฅ๐ฒ๐ด๐ถ๐๐๐ฟ๐ฎ๐๐ถ๐ผ๐ป: https://form.jotform.com/260414233146144
๐ฅ๐ฒ๐๐๐ฟ๐ป๐ถ๐ป๐ด ๐ฆ๐๐๐ฑ๐ฒ๐ป๐๐: https://form.jotform.com/260473262745156
Please follow this page for real-time updates. Any schedule changes will be posted here first.
A deliberate pause between the workday and the evening.
๐ก๐ฒ๐ ๐๐ผ ๐๐ฟ๐ฎ๐๐ถ๐น๐ถ๐ฎ๐ป ๐๐ถ๐ ๐๐ถ๐๐๐?
No-Gi BJJ is a grappling-based martial art focused on leverage, problem-solving, and control rather than size or strength.
Many people are drawn to it for:
โข Full-body conditioning without repetitive gym workouts
โข Improved focus and stress release after the workday
โข Practical self-defense fundamentals
โข Learning to stay calm and think clearly under pressure
๐๐ฐ ๐ฑ๐ณ๐ช๐ฐ๐ณ ๐ฆ๐น๐ฑ๐ฆ๐ณ๐ช๐ฆ๐ฏ๐ค๐ฆ ๐ช๐ด ๐ณ๐ฆ๐ฒ๐ถ๐ช๐ณ๐ฆ๐ฅ.
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Where is it happening?
30 Town and Country Drive, Suite 103, Fredericksburg, VA, United States, Virginia 22405Event Location & Nearby Stays:
Know whatโs Happening Next โ before everyone else does.
