The 2025 Holiday Kickstart Challenge

The Holiday Season can pose many challenges for staying active, maintaining a healthy relationship with food, and keeping focused on our long term goals for health and fitness.

Having a supportive community of coaches and like-minded individuals can create incredible results!

Eight weeks. Training. Education. Accountability. Support.

What you get:

• 3x Body Scans (Beginning, Middle, and Ending) to identify healthy metrics for success and track progress
• A one hour nutrition webinar to discuss relationship with food, ways to prepare for holiday dinners and parties, examples of food plans, and more.
• Access to all fitness classes, focusing on healthy movement, strength, and fitness
• A social media group channel to maintain accountability, receive support, and share the experience together

What will class look like?

Great question! Each class is one hour in length and will mix bodyweight movements, kettlebells, dumbbells, and steel mace movements to strengthen, stabilize, and shape your body. These classes are lead by a passionate instructor that will be there to ensure quality of movement, and motivate you to make the most of your training.

Is this for me?

Are you waiting for the new year to get started? Wanting to increase your confidence and happiness through an active life? Struggle to stay consistent through the holidays? Lost and uncertain where to start to get to your long term goals? Tired of running on a treadmill and getting the same results?

If any of this touches home with you, reach out and sign up today. To keep coaching personal, safe, and impactful, spaces are limited to 12.

Who's the Coach:

Dude Poole is a passionate and caring coach, with his own incredible fitness journey. His attention to the individual, and their goals allows him to create a genuinely impactful experience with lessons that will last a lifetime.

When:

• Your first BodyScan will be scheduled the weekend of November 15th and takes approximately 5 minutes to complete.
• The nutrition Webinar will be Saturday November 15th at 11:00am and will be recorded so you can revisit it whenever you need to.
• The first class will be Monday November 17th at 5pm at Endeavor
• Your final body scan will be the weekend of January 10th
• The results can last a lifetime

Where:

Body Scans, Nutrition Seminar, and In-Person trainings will all take place at Endeavor Defense and Fitness (See Address in Event Details).

Nutrition:

The nutrition seminar will be run by Dude Poole in-person at Endeavor. Interested in attending the nutrition seminar only? We're happy to have you!

Questions?

Reach out to us, we're here to support.

Phone: 614-219-9225

Email: [email protected]

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