That's "Vagus", Yoga!
Schedule
Mon Mar 30 2026 at 06:00 pm to 07:30 pm
UTC-04:00Location
The Historic Oakland Estate, 1131 7th St, Parkersburg, WV 26101-4909, United States | Parkersburg, WV
The Vagus (pronounced "Vay-Gugs") Nerve is responsible for managing many functions in our bodies, but many of us have Vagus Nerves that are out of balance. Learn some simple exercises for toning the Vagus Nerve, and incorporate them into your practice, help shape the class by drawing a card from Michelle's Vagus Nerve exercise cards deck, and watch how it all comes together as we roll our yoga dice to create our class flow that will pull it all together.
It's a fun class that combines casino themes with Vagal exercises. Note: No Gambling will take place in class. Matter of fact, we all win!
This class is available for FREE/Donation, thanks to a generous sponsorship from the WVU at Parkersburg Foundation! Space will be limited, though. So make sure to claim your spot, soon!
Intensity Level: Gentle
Theme: The Vagus Nerve
Indoors/Outdoors: Indoors
Cost: FREE/Donation, thanks to a generous sponsorship from WVU at Parkersburg Foundation!
Sensory Notes: Please dress for comfort.
What else to bring: Please bring water and any other props you may have and enjoy using. Community mats and props will be available on a first come basis.
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Parking: Parking is available at Oakland Estate.
We ask that if you do take photos in class, you make sure everyone in the photos wants to be. 🙂
We do not offer refunds to credits for classes, but your reservation can be transferred to another student by you, for the same class you've reserved a spot for. Thank you for understanding.
Where is it happening?
The Historic Oakland Estate, 1131 7th St, Parkersburg, WV 26101-4909, United States
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