Tension Trauma Release Exercise

Schedule

Sun, 08 Mar, 2026 at 04:00 pm

UTC+00:00

Location

Broad oak Village Hall, 110 Shalloak Road, Canterbury | Canterbury, EN

Advertisement
Join us for a 75 min TRE Session! (£12)
Begin or continue your journey toward a calmer, more balanced you Space is limited, so book now to provisionally book your spot.
Payment is required to secure your space.
Please wear comfortable lounge wear and bring an exercise mat. You’ll be shaking your way to better health and well-being in no time! 💪 #TRE #TensionReleaseExercises #Wellness #StressRelief #HolisticHealth #MentalHealth #ShakingTherapy #IntroToTRE #TasterSession #AnxietyRelief #TraumaHealing #NaturalHealing #ShakeItOff #traumareleasecanterbury
Advertisement

Where is it happening?

Broad oak Village Hall, 110 Shalloak Road, Canterbury, United Kingdom

Event Location & Nearby Stays:

Icon
Know what’s Happening Next — before everyone else does.
Mindful Wellness Warrior

Host or Publisher Mindful Wellness Warrior

Ask AI if this event suits you:

Discover More Events in Canterbury

OFF THE RECORD
Sat, 07 Mar at 10:00 pm OFF THE RECORD

The Cuban

ART NONPROFIT
Spiritual and Holistic Health Event
Sun, 08 Mar at 11:00 am Spiritual and Holistic Health Event

Kent County Cricket Ground, Canterbury

HEALTH-WELLNESS SPORTS
The International Women's Day 8th Of March
Sun, 08 Mar at 02:00 pm The International Women's Day 8th Of March

Best Western Abbots Barton Hotel

INTERNATIONAL-WOMENS-DAY
CELLO STORM in Canterbury
Sun, 08 Mar at 03:00 pm CELLO STORM in Canterbury

St Mary the Virgin

MUSIC ENTERTAINMENT
King For A Day + This Be The Verse + Void Machine + Froody
Sun, 08 Mar at 06:00 pm King For A Day + This Be The Verse + Void Machine + Froody

18 St Peters Street, Canterbury, UK

MUSIC ENTERTAINMENT
Optics and Photonics for Healthcare Diagnostics - CADDA Workshop
Tue, 10 Mar at 10:00 am Optics and Photonics for Healthcare Diagnostics - CADDA Workshop

Lecture Theatre 3, Sibson Building

WORKSHOPS
Is Local Government Reorganisation the End for Canterbury as a City?
Tue, 10 Mar at 06:30 pm Is Local Government Reorganisation the End for Canterbury as a City?

Saint Andrews United Reformed Church

NONPROFIT
CAVEGIRL AND THE NEANDERGALS + THE DEFIANT ONES
Tue, 10 Mar at 07:30 pm CAVEGIRL AND THE NEANDERGALS + THE DEFIANT ONES

The Anchor at Wingham

ART NONPROFIT
Hydrate and Restore
Wed, 28 Jan at 03:00 pm Hydrate and Restore

The Body Shop

Snow-Hare Full-Moon  Women\u2019s Medicine Circle at The Quaives, Canterbury, UK
Sun, 01 Feb at 05:30 pm Snow-Hare Full-Moon Women’s Medicine Circle at The Quaives, Canterbury, UK

The Quaives

HEALTH-WELLNESS MEDITATION
Inner Strength for Difficult Times
Tue, 10 Feb at 09:30 am Inner Strength for Difficult Times

The Manor Barn

WORKSHOPS HEALTH-WELLNESS
Inner Strength for Difficult Times
Tue, 10 Feb at 07:00 pm Inner Strength for Difficult Times

Friends Meeting House

WORKSHOPS MEDITATION
A Gentle and Deeply Restorative Sound Bath.
Wed, 11 Feb at 07:00 pm A Gentle and Deeply Restorative Sound Bath.

Wootton Village Hall Canterbury CT4 6RP

HEALTH-WELLNESS MEDITATION
Mums Matter Breakfast with Mummy MOT 12\/02\/26
Thu, 12 Feb at 09:30 am Mums Matter Breakfast with Mummy MOT 12/02/26

Thanington Neighbourhood Resource Centre

NONPROFIT HEALTH-WELLNESS
Live Lounge Session  Chess Smith \/\/ Delicia \/\/ Amelie Roden
Fri, 13 Feb at 07:00 pm Live Lounge Session Chess Smith // Delicia // Amelie Roden

Lounge Bar and Kitchen - Canterbury Christ Church University

MUSIC POP
Kent Falcons x UKC Pilates & yoga
Mon, 16 Feb at 07:00 pm Kent Falcons x UKC Pilates & yoga

The Ballroom

HEALTH-WELLNESS NONPROFIT
Verification of Expected Death (VOED) - Face-to-face training
Tue, 17 Feb at 09:30 am Verification of Expected Death (VOED) - Face-to-face training

Ann Robertson Centre

WORKSHOPS NONPROFIT
Sound Bath Thanington Canterbury
Fri, 20 Feb at 07:00 pm Sound Bath Thanington Canterbury

ARCA Hall

HEALTH-WELLNESS
Fertility Treatment Options: Canterbury Open Day
Sat, 21 Feb at 09:30 am Fertility Treatment Options: Canterbury Open Day

London Women's Clinic

LGBT-PRIDE
Tension Trauma Release Exercise
Sun, 22 Feb at 04:00 pm Tension Trauma Release Exercise

Broad oak Village Hall, 110 Shalloak Road, Canterbury

HEALTH-WELLNESS

What's Happening Next in Canterbury?

Discover Canterbury Events