Tennessee Valley Arts presents Sanctum: Meditation & Yoga w/Melissa
Schedule
Sat Sep 27 2025 at 10:00 am to 11:30 am
UTC-05:00Location
Tennessee Valley Museum of Art | Tuscumbia, AL
Advertisement
Tennessee Valley Arts presents Sanctum: Meditation & Yoga w/Melissa•••
When: Saturday, September 27th, 10am-11:30am
Investment: $35
••
This will be an accessible, all-levels practice to nourish your nervous system and connect the mind to body and breath.
Bring yourself, and a willingness to experience something new.
In a world of chronic stress & noise, we need to balance this energy through the art of slowing down. You will activate your parasympathetic nervous system, which is responsible for rest, recovery, repair, and deep healing.
•
Join us at Tennessee Valley Museum of Art in Tuscumbia on Saturday, September 27th.
Bring a blanket and yoga mat (if you have one).
Sign up here -
https://tennesseevalleyarts.org/events/sanctum-meditation-yoga/
This is event is included in the Sanctum Series -
Sanctum: A Mental Health – Wellness focused exhibit
https://tennesseevalleyarts.org/events/sanctum-exhibit-opening/
Advertisement
Where is it happening?
Tennessee Valley Museum of Art, 511 North Water Street,Tuscumbia, Alabama, United StatesEvent Location & Nearby Stays:
