Tending The Roots: Rest As Resistance

August has a weight to it. The long days have stretched us thin. The heat, the demands, the constant push to keep going. We feel the the constant fatigue of code-switching. The hypervigilance. The relentless labor of just existing.
This gathering is an act of defiance. A refusal to burn out. A commitment to our own survival and our own peace.
We'll gather for gentle somatic release, reflective journaling, and a hands-on workshop where you'll craft a weighted eye mask—a tangible tool for your continued rest practice. Wear comfy clothes and bring a journal.
This is a low-demand, judgment-free space for Black, queer & neurodivergent folks. All sharing optional. All bodies welcome.
An August gathering for refuge and renewal:
restorative yoga, reflective journaling and group crafting:)
Sunday, August 30th
3-5pm
with Jasmine Keith
$33