Temple Fitness

Schedule

Sat Apr 05 2025 at 06:00 pm to 09:09 pm

UTC-07:00

Location

LOVEHER GYM | Gilroy, CA

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A Holistic Wellness Event
About this Event

Temple Fitness


Welcome to Temple Fitness!

Join us at Loveher Gym for an exciting day of workouts, wellness, and community vibes. Get ready to unleash your inner strength and channel your inner warrior with our expert trainer and instructor Daniela Mosquera. This in-person event is your chance to sweat it out, connect with like-minded individuals, and elevate your fitness game. Don't miss out on this empowering experience!

This 3-hour, 9-minute booty camp workout retreat features six 22-minute sets with alternating breaks. Each set focuses on a specific area of physical alignment and energy flow, while the breaks incorporate guided breathing and mindfulness exercises to promote relaxation. This class offers a balanced blend of movement and meditation to invigorate both body and mind.


Self 6-7:30 Body/Physical

Others 7:30-8:30 Mind/Emotional

Togetherness 8:30-9 Soul/Spiritual


See you there!


Agenda
Joint Mobility
đź•‘: 06:00 PM - 06:06 PM
Meditation
đź•‘: 06:06 PM - 06:28 PM
Activation
Ligament/Organ Plasticity
đź•‘: 06:28 PM - 06:38 PM
Meditation
đź•‘: 06:38 PM - 07:00 PM
Activation
Muscle Strength
đź•‘: 07:00 PM - 07:07 PM
Meditation
đź•‘: 07:07 PM - 07:29 PM
Activation
Kinesics Stamina
đź•‘: 07:29 PM - 07:38 PM
Meditation
đź•‘: 07:38 PM - 08:00 PM
Activation
Concentration Power
đź•‘: 08:00 PM - 08:08 PM
Meditation
đź•‘: 08:08 PM - 08:30 PM
Activation
Integration Coherence
đź•‘: 08:30 PM - 08:38 PM
Meditation
đź•‘: 08:38 PM - 09:00 PM
Activation
đź•‘: 09:00 PM - 09:09 PM
Final Meditation
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Where is it happening?

LOVEHER GYM, 7425 Eigleberry Street, Gilroy, United States

Event Location & Nearby Stays:

Tickets

USD 65.87

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