Temple Care

Strengthen Your Spiritual and Physical Health!

The workshop is designed to inspire individuals to align their spiritual health with their physical well-being. By exploring the connection between faith and intentional care for the body, this workshop empowers participants to embrace holistic wellness through balanced nutrition, regular exercise, and effective stress management.

You will gain practical strategies to break free from unhealthy habits, create sustainable routines that honor cultural and spiritual values, and cultivate a healthier relationship with food. Guided by faith-based inspiration, including scriptures like Colossians 3:23, this workshop encourages attendees to view their wellness journey as an act of worship and self-care, fostering harmony in both mind and body.

Please join Danielle Izaak-Lewis, a local nutritionist and Talya Jackson, a local personal trainer, for this uplifting experience. There will be light refreshments provided and a great time to fellowship. So bring your bible, your notebook and yourself to get some useful tips and tools to transform your spiritual and physical health. All are welcome!

Host or Publisher Re Life Wellness